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There is a long list of possible reasons, and many of them are things that you can influence. Check out these common culprits for fatigue and get some pep back in your step.
Feeling tired even after getting a good night's sleep? It could be a result of anything from stress to allergies. These are the most common causes, per doctors.
Most of the time fatigue can be traced to one or more lifestyle issues, such as poor sleep habits or lack of exercise. Fatigue can be caused by a medicine or linked to depression. Sometimes fatigue is a symptom of an illness that needs treatment.
There are many potential reasons for female fatigue, from lack of sleep to burnout to chronic illness. There are some things you can do on your own to combat fatigue. But fatigue can signal an underlying health condition, so seeing a healthcare provider is important.
Why are you so tired? We asked leading health experts what makes women so exhausted. Here's what they had to say.
Common causes of women's fatigue. "Why am I tired all the time?" Many women have come to accept that feeling tired, weak, or drained of any energy is the price to pay for a busy social life, personal life and career. But fatigue doesn't have to be a daily fight.
Heart disease is the leading cause of death in women. If your fatigue is related to your heart, medication or treatments can usually help correct the problem, cut the fatigue, and restore your...
Feeling tired can stem from more serious issues like sleep apnea, depression, diabetes or chronic kidney disease. Family medicine specialist Jared Ankerman, MD, discusses the different reasons you might be feeling so tired. What’s causing you to be so tired? Are being tired and feeling fatigued the same thing? Yes and no, says Dr. Ankerman.
Fatigue can have a variety of causes. Some conditions that cause fatigue include thyroid disorders, iron deficiency anemia, diabetes, chronic fatigue syndrome, and COVID-19. Some other causes of fatigue may involve your diet, sleep, and levels of stress.
There are many causes of female fatigue and low energy. Common reasons include high sleep debt, being out of sync with your circadian rhythm, and hormone fluctuations during your menstrual cycle, pregnancy, and menopause.