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A trip to the grocery store used to include a restock of your favorite soda, but now you opt for seltzer (sparkling) water instead. You've made the healthful choice to skip the sugar and caffeine and found a way to do it without sacrificing those bubbles you love.
Sparkling water, also known as “seltzer water” or “carbonated water,” is water that has carbon dioxide bubbles in it. This gas may be natural or it may be infused into still water. In...
Good news: As long as you’re drinking sparkling water with no added sugars, you’ve made an A+ choice. In many cases, sparkling water is just water — which is, of course, vital to your health.
The carbon dioxide (CO2) that transforms water into bubbly, refreshing seltzer may make you burp, give you a little gas or aggravate esophageal reflux (GERD), but that's about it. If you've heard seltzer isn't good for your teeth, turns out it depends on what kind you're drinking.
Nutritionists agree that carbonated water (a category that includes seltzer water, which is artificially carbonated, and naturally sparkling water) is just as hydrating as regular water,...
Carbonated water drinks — sparkling water, hard seltzer, fizzy and mineral waters — are trendy, but are they good for you? UChicago Medicine dietitians explain.
Carbonated (sparkling) water is water that has been infused with carbon dioxide gas. This article takes a detailed look at the health effects of carbonated water.