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  2. Niacin - Wikipedia

    en.wikipedia.org/wiki/Niacin

    The symptoms are similar to pellagra, including red, scaly rash and sensitivity to sunlight. Oral nicotinic acid or nicotinamide is given as a treatment for this condition in doses ranging from 50 to 100 mg twice a day, with a good prognosis if identified and treated early. [29]

  3. Vitamin B3 - Wikipedia

    en.wikipedia.org/wiki/Vitamin_B3

    Example of a label showing the amount of niacin (Vitamin B3), and specifying to be niacinamide in the ingredient section.. The United States adopted in 1942 the terms niacin to nicotinic acid and niacinamide to nicotinamide to avoid references to nicotine, [12] [13] the terms were incorporated into the United States Adopted Name [14] that was created later in 1961.

  4. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Other symptoms may include abdominal pain, bloating, and feeling as if one has not completely passed the bowel movement. [3] Complications from constipation may include hemorrhoids, anal fissure or fecal impaction. [4] The normal frequency of bowel movements in adults is between three per day and three per week. [4]

  5. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

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    The 2020-2025 Dietary Guidelines for Americans suggests that limiting calories to 1,200 per day is too low for most people to meet their nutritional needs, plus it’s unsustainable for long-term ...

  6. Nicotinamide - Wikipedia

    en.wikipedia.org/wiki/Nicotinamide

    Nicotinamide is in the vitamin B family of medications, specifically the vitamin B 3 complex. [10] [11] It is an amide of nicotinic acid. [7] Foods that contain nicotinamide include yeast, meat, milk, and green vegetables. [12] Nicotinamide was discovered between 1935 and 1937. [13] [14] It is on the World Health Organization's List of ...

  7. The 5 Best Drinks if You're Taking Weight Loss Medications ...

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    A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

  8. Bristol stool scale - Wikipedia

    en.wikipedia.org/wiki/Bristol_stool_scale

    This is an accepted version of this page This is the latest accepted revision, reviewed on 10 January 2025. Medical system for classifying human faeces Medical diagnostic method Bristol stool scale Bristol stool chart Synonyms Bristol stool chart (BSC); Bristol Stool Scale (BSS); Bristol Stool Form Scale (BSFS or BSF scale); Purpose classify type of feces (diagnostic triad for irritable bowel ...

  9. The 5 Best Proteins to Eat If You’re Taking a Weight-Loss ...

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    The exact nutrition varies, but most types of beans provide about 7 grams of protein per half-cup. Use beans as the base of a veggie burger or chili, in tacos or a wrap, or throw together a quick ...

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