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  2. Eating A Banana Every Day Could Make You Healthier Than ... - AOL

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    "For a generally healthy person, it is unlikely to experience hyperkalemia by eating one banana a day, especially if the rest of their diet isn't excessively high in potassium-rich foods," said ...

  3. A fitness influencer who looked healthy but didn't eat enough ...

    www.aol.com/fitness-influencer-looked-healthy...

    She overhauled her social media accounts to promote anti-diet-culture messages, earned an undergraduate degree in nutrition in 2023, and registered with the Nutrition Society of Australia.

  4. Leanne Ratcliffe - Wikipedia

    en.wikipedia.org/wiki/Leanne_Ratcliffe

    After the death of teenage makeup guru, Talia Castellano (known as Taliajoy18 on YouTube), Ratcliffe published a video claiming that Castellano's death could have been prevented had she forgone chemotherapy in favor of a raw food vegan diet. Ratcliffe also claimed that chemotherapy was a dangerous, poisonous, and ineffective treatment for cancer.

  5. This 7-day meal plan helps you follow a 2000-calorie diet the ...

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    Breakfast: Berry protein smoothie with 1.5 cups unsweetened nut-based milk, 1 cup frozen blueberries, ½ cup kale, ½ chopped apple, 1 tablespoon almond butter and one banana. Add 1 tablespoon ...

  6. Sports nutrition - Wikipedia

    en.wikipedia.org/wiki/Sports_nutrition

    Nutrition is important in all sports. Sports nutrition is the study and practice of nutrition and diet with regards to improving anyone's athletic performance. Nutrition is an important part of many sports training regimens, being popular in strength sports (such as weightlifting and bodybuilding) and endurance sports (e.g. cycling, running, swimming, rowing).

  7. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  8. 22 High-Protein Breakfasts That Actually Keep You Full - AOL

    www.aol.com/20-high-protein-breakfasts-actually...

    Apple Pie Overnight Oats. Frances Largeman-Roth, R.D.N., author of Smoothies & Juices: Prevention Healing Kitchen is a fan of this breakfast.. These oats have seven grams of fiber and 20 grams of ...

  9. Smoothie - Wikipedia

    en.wikipedia.org/wiki/Smoothie

    Health food stores on the West Coast of the United States began selling smoothies with the invention of the electric blender. [2] The actual term "smoothie" was being used in recipes and trademarks by the mid-1980s. [3] In the 1960s Steve Kuhnau was inspired by his work as a soda jerk and began experimenting with smoothies. They were an ...

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