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2. The Ultimate Keto-Friendly Grocery Shopping List - AOL

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   Here's what you need to know about keto-friendly foods you can eat, items you should avoid to maintain ketosis, and treats you can enjoy every once in a while. ... Sweet potato: 24g total carbs in ...

3. After my terrible experience with the keto diet, I'm counting ...

   www.aol.com/terrible-experience-keto-diet-im...

   Now that I'm counting macros, I make lean protein my priority and fill my plate with plant-based foods like sweet potatoes, beans, leafy greens, and squash. If I want a cookie, I eat a real one.

4. How to Order Keto at Sweetgreen: 9 Menu Items Our ... - AOL

   www.aol.com/order-keto-sweetgreen-9-menu...

   As far as low-carb fast food goes, Sweetgreen is on the healthier side. Instead of asking for burgers without the buns (or fries), you can treat yourself to loaded salads and plenty of fresh produce.

5. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

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   This low-carb gem is keto-friendly, too. Get the recipe. 12. Buffalo Tuna Melt ... It’s also wonderful over a baked sweet potato," Volz writes. Canned black beans keep it as low-lift as possible ...

6. 9 food trends dietitians are watching for 2025 - AOL

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   Fresh ingredients. Keeton also emphasizes the growing presence of fresh ingredients, from GoGo Squeez’s applesauce enhanced with sweet potatoes and zucchini, a lunchbox staple for the past few ...

7. 8 Incredible Health Benefits of Sweet Potatoes—and ... - AOL

   www.aol.com/lifestyle/8-incredible-health...

   Sweet potatoes have nutrients that support mental health. Eating sweet potatoes will make you feel good—literally. Schwarz says that this is because they contain magnesium, a nutrient that ...

8. Keto at Panera: 17 Low-Carb, Keto-Friendly Meals to Order ...

   www.aol.com/lifestyle/keto-panera-17-low-carb...

   Panera Bread. Nutrition Information: 340 calories, 14g fat, 36g carbs, 19g protein, 3g sugar, 5g fiber Make It Keto: Ask for no bagel Price: $6.59 Protein-rich scrambled egg meets aged white ...

9. Are sweet potatoes healthy? This colorful veggie packs in ...

   www.aol.com/sweet-potatoes-healthy-colorful...

   While the regular white potato is an American favorite, sweet potatoes are another popular choice. This versatile, starchy vegetable is great in sweet or savory dishes and can also be fried, baked ...