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2. What is the healthiest frying oil? Dietitians reveal ... - AOL

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   Olive oil is another healthy choice for frying, but the type of olive oil you use matters. Refined or "light" olive oil is your best bet, as it has a milder taste and can withstand higher ...

3. Grapeseed Oil vs. Olive Oil: Which One Is Healthier (and ...

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4. Sorry, Olive Oil. Grapeseed Oil Is Here to Stay.

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   “GRAPESEED OIL IS an excellent alternative cooking oil to canola, olive, or vegetable oil due to its mild taste and high smoke point (about 420 degrees),” Hartog says.

5. Template:Vegetable oils comparison - Wikipedia

   en.wikipedia.org/wiki/Template:Vegetable_oils...

   Properties of vegetable oils [1] [2] The nutritional values are expressed as percent (%) by mass of total fat. Type Processing treatment [3] Saturated fatty acids Monounsaturated

6. What’s the Best Oil For Frying? Here Are Our 3 Favorites - AOL

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7. Template:Smoke point of cooking oils - Wikipedia

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   Grape seed oil: 216 °C: 421 °F Lard: 190 °C: 374 °F [5] Mustard oil: 250 °C: 480 °F [11] Olive oil: Refined: 199–243 °C: 390–470 °F [12] Olive oil: Virgin: 210 °C: 410 °F Olive oil: Extra virgin, low acidity, high quality: 207 °C: 405 °F [3] [13] Olive oil: Extra virgin: 190 °C: 374 °F [13] Palm oil: Fractionated: 235 °C [14 ...