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2. 17 Easy High-Protein Snacks for Weight Loss - AOL

   www.aol.com/lifestyle/17-easy-high-protein...

   These snack recipes, like seasoned nuts and snack jars, are high in protein to keep you satisfied and lower in calories to support healthy weight loss. 17 Easy High-Protein Snacks for Weight Loss ...

3. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...

4. 10 High-Protein Recipes That'll Convert Even The ... - AOL

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   Get the High-Protein Marry Me Chicken recipe. PHOTO: RACHEL VANNI; FOOD STYLING: BARRETT WASHBURNE ... or even as a satisfying anytime snack.. ... 21 dairy-free recipes to help you break off your ...

5. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

6. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

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   Give yourself an energy boost with these healthy high-protein lunch ideas. With at least 15 grams per serving, these recipes can help you reach your daily protein needs, which can help with a ...

7. Try the 7-Day High-Protein, Anti-Inflammatory Diet for Weight ...

   www.aol.com/try-7-day-high-protein-112500320.html

   High-Protein Foods to Fight Inflammation. ... Low-fat and fat-free dairy products. ... Add a snack like chia pudding. Dr. Durham's recipe calls for 2 tablespoons of chia, a 1/2 cup of unsweetened ...

8. 15 Best High-Protein, Low-Calorie Snacks at the Grocery Store

   www.aol.com/15-best-high-protein-low-123042213.html

   Nutrition (Per 1-ounce serving): Calories: 140 Fat: 6 g (Saturated fat: 1.5 g) Sodium: 160 mg Carbs: 13 g (Fiber: 4 g, Sugar: <1 g) Protein: 8 g. Rivalz knows that salty potato and tortilla chips ...

9. 30-Day High-Protein Meal Plan for Beginners, Created by a ...

   www.aol.com/lifestyle/30-day-high-protein-meal...

   Plant-based foods high in protein include beans, lentils, nuts and seeds, seitan, tempeh, edamame and tofu. High-Protein Foods to Focus On: Fish. Shellfish. Poultry. Meat. Eggs. Dairy (such as ...