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2. The Best Low-Calorie Dinners at 15 Major Restaurant Chains - AOL

   www.aol.com/best-low-calorie-dinners-15...

   The Best Low-Calorie Dinners at 15 Major Restaurant Chains. ... "So many restaurant meals contain 1,000–1,500 calories for just one dish, so steer clear of these or share it with 1–2 people ...

3. Scarsdale diet - Wikipedia

   en.wikipedia.org/wiki/Scarsdale_Diet

   The Scarsdale diet is low-calorie, restricted to 1,000 calories per day and lasts between seven and fourteen days. [4] The book was originally published in 1978 [5] and received an unexpected boost in popular sales when its author, Herman Tarnower, was murdered in 1980 by his jilted lover Jean Harris. [1]

4. Alba (watch) - Wikipedia

   en.wikipedia.org/wiki/Alba_(watch)

   Using Seiko's own family of movements but with modern styling designed to appeal to younger customers, Alba watches are primarily aimed at Asian and Middle Eastern markets in the hope of creating long-term loyalty to the Seiko group as these customers' purchasing power increases. [3] The word 'Alba' translates to 'dawn' in Italian, and Spanish. [4]

5. Protein-sparing modified fast (diet) - Wikipedia

   en.wikipedia.org/wiki/Protein-sparing_modified...

   The concept of "protein-sparing modified fast" (PSMF) was described by George Blackburn in the early 1970s as an intensive weight-loss diet designed to mitigate the harms associated with protein-calorie malnutrition [8] and nitrogen losses induced by either acute illness or hypocaloric diets in patients with obesity, in order to adapt the patient's metabolism sufficiently to use endogenous fat ...

6. This Is The Minimum (And Maximum) Calories You Need ... - AOL

   www.aol.com/minimum-maximum-calories-every-day...

   Cutting 500 to 1,000 calories out of your day can help you safely lose one to two pounds a week. For the average guy, that’s between 1,822 and 2,322 calories per day. For the average guy, that ...

7. The Truth About the 1,000-Calorie-a-Day Diet for Weight Loss

   www.aol.com/truth-1-000-calorie-day-185822901.html

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