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2. 61 Low-Carb and Keto Mexican Recipes for Cinco de Mayo - AOL

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   Low-carb and keto Mexican recipes for Cinco de Mayo 2024. ... This casserole is low-carb and amazing. Get the recipe: Chicken Fajita Casserole. Low Carb Yum.

3. Low-FODMAP Recipe Ideas To Start Your Year Off Right - AOL

   www.aol.com/lifestyle/low-fodmap-recipe-ideas...

   Any ingredients that don't 100% match up with your low-FODMAP diet, swap them out for friendly alternatives! Many of these recipes are very substitution friendly, so you’re free to adjust as needed.

4. 100+ of Our Greatest-Hit Casserole Recipes for Every Meal of ...

   www.aol.com/100-best-casserole-recipes-every...

   Whole-grain pasta and low-fat cheese and milk give the casserole a healthy bent; make it in an oven-proof skillet and there’s one less dish to clean. Get the recipe: Greek Pastitsio Casserole ...

5. FODMAP - Wikipedia

   en.wikipedia.org/wiki/FODMAP

   A low-FODMAP diet consists of the global restriction of all fermentable carbohydrates (FODMAPs), [7] and is recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS, including bloating [ 28 ] and flatulence.

6. 25 Delicious and (Surprisingly Healthy) Casseroles

   www.aol.com/delicious-casseroles-actually...

   Ground Beef Casserole. Flavor extra lean ground beef with Italian seasoning, onion powder, and garlic. Then add diced tomatoes and top with a sprinkle of cheese.

7. Chilaquiles - Wikipedia

   en.wikipedia.org/wiki/Chilaquiles

   Chilaquiles can be served with refried beans, eggs (scrambled or fried) and guacamole as side dishes. As with many Mexican dishes, regional and family variations are quite common. Usually, chilaquiles are eaten at breakfast or brunch. This makes them a popular recipe to use leftover tortillas and salsas.

8. Huarache (food) - Wikipedia

   en.wikipedia.org/wiki/Huarache_(food)

   Preparing huaraches. Huarache (sometimes spelled guarache; [waˈɾatʃe] ⓘ) is a popular Mexican dish consisting of masa dough with smashed pinto beans placed in the center before it is given an oblong shape, fried, topped with green or red salsa, onions, potato, cilantro and any manner of protein such as ground beef or tongue, then finished with queso fresco. [1]

9. 24 Vegetarian Casseroles for Weight Loss

   www.aol.com/30-vegetarian-casseroles-weight-loss...

   Make one of these vegetarian casseroles for a healthy and delicious main or side dish. Low in calories and high in fiber and/or protein, these casseroles can help support healthy weight loss if ...