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2. As Gut Health Issues Rise, Fiber Supplements Are ... - AOL

   www.aol.com/gut-health-issues-rise-fiber...

   While Dr. Nazareth says that daily fiber powder supplements are safe, you should start with a slightly lower-than-recommended dose and gradually increase your dosage over time to avoid digestive ...

3. Metamucil - Wikipedia

   en.wikipedia.org/wiki/Metamucil

   Metamucil is a fiber supplement. Introduced in 1934 by G. D. Searle & Company (now G.D. Searle, LLC ), Metamucil was acquired by Procter & Gamble in 1985. The name is a combination of the Greek word for change ( meta ) and the class of fiber that it utilizes ( mucilage ).

4. Fibre supplements - Wikipedia

   en.wikipedia.org/wiki/Fibre_supplements

   Fibre supplements (also spelled fiber supplements) are considered to be a form of a subgroup of functional dietary fibre, and in the United States are defined by the Institute of Medicine (IOM). According to the IOM, functional fibre "consists of isolated, non-digestible carbohydrates that have beneficial physiological effects in humans".

5. 'Fibermaxxing' is dietitian-approved. Here's how to get more ...

   www.aol.com/lifestyle/fibermaxxing-dietitian...

   Why is fiber so important? Fiber is a type of carbohydrate that the body can’t digest, yet it plays a crucial role in maintaining overall health. There are two types of fiber: soluble and insoluble.

6. Consumer Reports - Wikipedia

   en.wikipedia.org/wiki/Consumer_Reports

   Consumer Reports (CR), formerly Consumers Union (CU), is an American nonprofit consumer organization dedicated to independent product testing, investigative journalism, consumer-oriented research, public education, and consumer advocacy.

7. This Fiber Supplement Is Being Called 'The Poor Man's ... - AOL

   www.aol.com/fiber-supplement-being-called-poor...

   Psyllium husk is a type of fiber—specifically, soluble fiber, which means it attracts water and turns to gel when it’s being digested, explains Jessica Cording, R.D., author of The Little Book ...

8. Psyllium - Wikipedia

   en.wikipedia.org/wiki/Psyllium

   Psyllium husk after processing Plantago afra, a member of the plant genus from which psyllium can be derived. Psyllium (/ ˈ s ɪ l i əm /), or ispaghula (/ ˌ ɪ s p ə ˈ ɡ uː l ə /), is the common name used for several members of the plant genus Plantago whose seeds are used commercially for the production of mucilage.

9. Are You Ready For The Fiber Supplement Renaissance? - AOL

   www.aol.com/ready-fiber-supplement-renaissance...

   While Dr. Nazareth says that daily fiber powder supplements are safe, you should start with a slightly lower-than-recommended dose and gradually increase your dosage over time to avoid digestive ...