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Eat certain foods. Certain foods have also been shown to help clear congestion, says Dr. Mercola. “Raw garlic, when chopped or crushed to release its beneficial compounds, can help fight ...
Close your mouth and suck air in through your nose, Dr. Comer advises. ... If you’re sick with a cold and constantly coughing up phlegm, an over-the-counter expectorant like Mucinex can help to ...
“A productive cough is a cough that produces phlegm,” Dr. Youssef says. ... chest pain, body aches, are coughing so hard it forces you to vomit, or you’re coughing up blood, Dr. Ascher says ...
The preparation is used to suppress coughing and mucus production and to treat breathlessness, asthma and dry cough. Traditional practitioners believe it "nourishes lung yin , support's the spleen to clear phlegm and damp, strengthens the kidneys holding ability to relieve asthmatic breathless symptoms”.
A throat lozenge (also known as a cough drop, sore throat sweet, troche, cachou, pastille or cough sweet) is a small, typically medicated tablet intended to be dissolved slowly in the mouth to temporarily stop coughs, lubricate, and soothe irritated tissues of the throat (usually due to a sore throat or strep throat), possibly from the common ...
The cough may persist for several weeks afterward with the total duration of symptoms usually around three weeks. [2] [1] Some have symptoms for up to six weeks. [3] In more than 90% of cases, the cause is a viral infection. [1] These viruses may be spread through the air when people cough or by direct contact. [2]
“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart Nutrition. “Swapping the salt shaker for nori flakes (dried seaweed ...
Airway clearance therapy is treatment that uses a number of airway clearance techniques to clear the respiratory airways of mucus and other secretions. [1] Several respiratory diseases cause the normal mucociliary clearance mechanism to become impaired resulting in a build-up of mucus which obstructs breathing, and also affects the cough reflex.
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