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  2. Meditation music - Wikipedia

    en.wikipedia.org/wiki/Meditation_music

    Music can provide many psychological benefits including stress reduction, improved memory, and general improvement to cognitive performance. [3] Research shows that the activity of listening to music can aid individuals in detaching from their surroundings [clarification needed] and help them focus on their own thoughts and actions. [4]

  3. Jim Brickman - Wikipedia

    en.wikipedia.org/wiki/Jim_Brickman

    Brickman Music Soothe Vol. 3: Meditation - Music for Peaceful Relaxation — 6 — — Valley Entertainment A Joyful Christmas — 2 — — BMG 2018 Soothe, Vol. 4: Subzero - Sounds That Spark the Senses — 1 — — Odeon Records [39] 8: Just Breathe — — — — Odeon Records Limited 2019 Soothe Vol. 5: Lullaby Dreams - Music for a ...

  4. Music download - Wikipedia

    en.wikipedia.org/wiki/Music_download

    A music download is the digital transfer of music via the Internet into a device capable of decoding and playing it, such as a personal computer, portable media player, MP3 player or smartphone. This term encompasses both legal downloads and downloads of copyrighted material without permission or legal payment.

  5. Chill-out music - Wikipedia

    en.wikipedia.org/wiki/Chill-out_music

    Chill-out (shortened as chill; also typeset as chillout or chill out) is a loosely defined form of popular music characterized by slow tempos and relaxed moods. [1] [2] The definition of "chill-out music" has evolved throughout the decades, and generally refers to anything that might be identified as a modern type of easy listening.

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  7. Ambient music - Wikipedia

    en.wikipedia.org/wiki/Ambient_music

    In 1977, her composition, Music of the Spheres was included on Voyager 1 and 2's Golden Record. [34] In April 1975, Suzanne Ciani gave two performances on her Buchla synthesizer – one at the WBAI Free music store and one at Phil Niblock's loft. [35] These performances were released on an archival album in 2016 entitled Buchla Concerts 1975 ...

  8. Mindfulness - Wikipedia

    en.wikipedia.org/wiki/Mindfulness

    There are several exercises designed to develop mindfulness meditation, which may be aided by guided meditations "to get the hang of it". [9] [70] [note 3] As forms of self-observation and interoception, these methods increase awareness of the body, so they are usually beneficial to people with low self-awareness or low awareness of their bodies or emotional state.

  9. Acem Meditation - Wikipedia

    en.wikipedia.org/wiki/Acem_Meditation

    Acem Meditation is a meditation technique developed in Norway since 1966 by the Acem School of Meditation and is now taught in many countries. It is non-religious, and its effects are attributed to psychological and physiological mechanisms.

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