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2. Experts Say These Are *The* Best Plant-Based Protein Sources

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   Plant-based protein can help you hit your goals if you eat a variety to consume all of the essential amino acids. Experts share 10 best plant-based sources.

3. 10 Healthiest Plant-Based Protein Bars—and 3 to Avoid - AOL

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   Protein: A plant-based protein bar should have at least 10 grams of protein. Some of the popular sources of plant-based protein include pea, soy, nuts, and seeds.

4. 21 Delicious, High-Protein Plant-Based Meals - AOL

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   Dinner “Beef” and Broccoli Stir Fry. In a large skillet or wok over medium, heat 1 Tbsp olive oil. Add 1 cup cubed tempeh and cook until golden brown on all sides, 5 to 7 minutes.

5. Dietitians share 11 of the best high-protein foods for weight ...

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   Eating a protein-rich diet can help you reach your weight-loss goals, according to dietitians. Salmon and shrimp can bulk up a meal, and black beans are great for plant-based diets. Opt for quinoa ...

6. The Best Plant-Based Protein Foods to Eat After a Workout - AOL

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   These top plant protein foods not only offer the muscle-building macronutrient, but also other vitamins and minerals that support your recovery and your health. The Best Plant-Based Protein Foods ...

7. 9 high-protein fruits to help build muscle, lose weight - AOL

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   High-protein diets have long been popular for weight loss. More recently, plant-based diets have also gained attention for helping people to lose weight and providing other health benefits.