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The genus name Nigella is a diminutive of the Latin niger "black", referring to the seed color. [6] [7] The specific epithet sativa means "cultivated".[6]In English, Nigella sativa and its seed are variously called black caraway, black seed, black cumin, fennel flower, nigella, nutmeg flower, Roman coriander, [3] [6] black onion seed [8] and kalonji.
Requiring moderate rainfall between 1,000 to 1,250 millimetres (39 to 49 in) annually, niger seed needs moist soil to grow properly. Niger should be grown in light black soils or brownish loam with sufficient depth but it also can be grown on well drained heavy soils or rocky laterite soils.
"Black seed oil is an omega-3 and omega-6 oil, and in general, that's healthy. But we've never shown omega-3 and omega-6 to truly cause weight loss—most studies have been conducted on animals ...
A balanced artificial fertilizer can be used and a 10-10-10 granular product can be spread around the bushes at the rate of 100 to 240 grams (3 + 1 ⁄ 2 to 8 + 1 ⁄ 2 ounces) per plant. [13] Weed growth can be suppressed with an organic mulch such as sawdust, bark, mushroom compost or straw, heavy plastic topped with an organic mulch cover or ...
Chia seed measuring 2 mm Chia seeds. Typically, chia seeds are small flattened ovoids measuring on average 2.1 mm × 1.3 mm × 0.8 mm (0.08 in × 0.05 in × 0.03 in), with an average weight of 1.3 mg per seed. [2] They are mottle-colored with brown, gray, black, and white.
Follicular phase (days 7-14): 1-2 tbsp of flax and pumpkin seeds per day. Ovulatory phase (days 14-21): 1-2 tbsp of sesame and sunflower seeds per day.
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