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  2. Should You Stop Drinking Coffee Every Day? Experts Weigh In - AOL

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    The FDA cites 400 mg of caffeine per day "as an amount not generally associated with dangerous, negative effects." But caffeine's impact can vary from person to person, all depending on how ...

  3. Everything You Need to Know About Caffeine—Including ... - AOL

    www.aol.com/everything-know-caffeine-including...

    What time should you stop drinking caffeine during the day? Feller recommends that people keeping a 9 a.m. to 5 p.m. workday schedule limit their caffeine intake to the hours before noon.

  4. We knew morning coffee was good for us... and science has ...

    www.aol.com/forget-january-detox-finally...

    January is all too often the month of “no”. No to drinking (thanks Dry January).No to meat (thanks Veganuary).No to carbs (thanks new diet app that suggests exclusively eating cottage cheese ...

  5. Caffeine dependence - Wikipedia

    en.wikipedia.org/wiki/Caffeine_dependence

    Caffeine dependence can cause a host of physiological effects if caffeine consumption is not maintained. Commonly known caffeine withdrawal symptoms include headaches, fatigue, loss of focus, lack of motivation, mood swings, nausea, insomnia, dizziness, cardiac issues, hypertension, anxiety, and backache and joint pain; these can range in severity from mild to severe. [18]

  6. Is It Time to Quit Coffee for Good? - AOL

    www.aol.com/lifestyle/time-quit-coffee-good...

    A growing chorus of concerned former caffeine “addicts” are trying to wake people up to the substance’s negative effects.

  7. Caffeine use for sport - Wikipedia

    en.wikipedia.org/wiki/Caffeine_use_for_sport

    Caffeine has been proven to be effective in enhancing performance. Caffeine is a stimulant drug. [1] Once consumed, it is absorbed in the stomach and small intestine as well as being circulated throughout the body. [2] It targets muscles and organs, in particular the brain. Coffee beans . Caffeine is most commonly known for being in coffee. [3]

  8. 7 Things That Might Happen If You Stop Drinking Coffee - AOL

    www.aol.com/7-things-might-happen-stop-120000473...

    1. You Might Experience Withdrawal SymptomsThough there are quite a few benefits to quitting or cutting back on caffeine, devoted coffee drinkers should expect some withdrawal symptoms after going ...

  9. What Time Should You Stop Having Caffeine for Quality Sleep?

    www.aol.com/lifestyle/time-stop-having-caffeine...

    Photo: Shutterstock. Design: Eat This, Not That!Caffeinated drinks such as coffee and tea are daily essentials for many individuals to help them wake up and power through the day.

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