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  2. Roll (gymnastics) - Wikipedia

    en.wikipedia.org/wiki/Roll_(gymnastics)

    A roll is the most basic and fundamental skill in gymnastics class. There are many variations in the skill. Rolls are similar to flips in the fact that they are a complete rotation of the body, but the rotation of the roll is usually made on the ground while a flip is made in the air with the hips passing over the head and without any hands touching the ground.

  3. List of cheerleading jumps - Wikipedia

    en.wikipedia.org/wiki/List_of_cheerleading_jumps

    Cheerleading jumps range in difficulty. Basic jumps teach the fundamentals of jumping techniques, proper arm positioning, timing, and safe landings; examples include the "Spread Eagle" and "Tuck Jump". [2] More advanced jumps demand more flexibility, precise technique, and body control; examples include the "Pike" and the "Toe Touch". [1]

  4. Glossary of gymnastics terms - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_gymnastics_terms

    A gymnastics apparatus used in rhythmic gymnastics. The ribbon is a long piece of material attached to a stick. Rings See still rings. Roundoff A move similar to a cartwheel where the gymnast pushes off the ground and lands on two feet, facing the direction in which the move was initiated in. This move is often used to initiate a tumble. Roll

  5. Acrobatic gymnastics - Wikipedia

    en.wikipedia.org/wiki/Acrobatic_gymnastics

    Acrobatic gymnastics is a competitive discipline of gymnastics where partnerships of gymnasts work together and perform routines consisting of acrobatic skills, dance and tumbling, set to music. There are three types of routines; a 'balance' routine (at FIG level 5 and above) where the focus is on strength, poise and flexibility; a 'dynamic ...

  6. Flare (acrobatic move) - Wikipedia

    en.wikipedia.org/wiki/Flare_(acrobatic_move)

    The flare is an acrobatic move in which the performer alternates balancing the torso between either arm while swinging the legs beneath in continuous circles. It is a fundamental b-boying /bgirl power move , and in gymnastics it may be performed on a pommel horse or during the floor exercise .

  7. Here Are All the Gymnastics Moves Named After Simone Biles - AOL

    www.aol.com/entertainment/gymnastics-moves-named...

    Moves are named after the first gymnast who completes them in an international competition, according to the International Gymnastics Federation Code of Points. The move must also be above a ...

  8. Simone Biles aims to get 6th skill named after her at Paris ...

    www.aol.com/iconic-gymnastics-moves-named-simone...

    Here is a look at the gymnastics moves that Biles has made her own. Biles on the Vault. The "Biles on the vault," a Yurchenko half-on with two twists, was first successfully completed on the world ...

  9. Crab (posture) - Wikipedia

    en.wikipedia.org/wiki/Crab_(posture)

    The crab is a body position sometimes seen in basic gymnastics, yoga, and breakdancing. The body is supinated so that the back turns to the ground, and only the feet and hands make contact with the ground.

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