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  2. Ardblair Stones - Wikipedia

    en.wikipedia.org/wiki/Ardblair_Stones

    The Ardblair Stones is a strength feat, where nine reinforced concrete lifting stones of ascending weight are used. [ 1 ] [ 2 ] The 9 stones weigh 18 kg (40 lb), 32 kg (71 lb), 41 kg (90 lb), 50 kg (110 lb), 75 kg (165 lb), 107 kg (236 lb), 118 kg (260 lb), 135 kg (298 lb) and 152 kg (335 lb) respectively. [ 3 ]

  3. Chikaraishi - Wikipedia

    en.wikipedia.org/wiki/Chikaraishi

    Stones used in competition were usually inscribed with their weight, measured in kan (貫) (a unit of approximately 3.75 kg (8 lb)), and if not naturally smooth, were often sculpted into a roughly oval shape. [5] Some strength-stones have become tourist attractions due to the legends attached to them.

  4. Strength athletics - Wikipedia

    en.wikipedia.org/wiki/Strength_athletics

    Strongman competitions usually involve non-traditional, often sensationalistic, challenges of strength. Strength athletics is the collection of strength sports which measure physical strength, [1] based on both: non-standard and historical implements as seen in Strongman and Highland games, [2] and standardized and calibrated equipment as seen in Powerlifting [3] and Weightlifting.

  5. Lifting stone - Wikipedia

    en.wikipedia.org/wiki/Lifting_stone

    Lifting a stone at Harri-jasotzaileak event in the Basque Country. Lifting stones are heavy natural stones which people are challenged to lift, proving their strength. They are common throughout Northern Europe, particularly Iceland (where they are referred to as steintökin), Ireland, Scotland, Basque Country, Faroe Islands, Wales, North West England centered around Cumbria, Switzerland ...

  6. Stone (unit) - Wikipedia

    en.wikipedia.org/wiki/Stone_(unit)

    The stone remains widely used in the United Kingdom and Ireland for human body weight: in those countries people may commonly be said to weigh, e.g., "11 stone 4" (11 stones and 4 pounds), rather than "72 kilograms" as in most of the other countries, or "158 pounds", the conventional way of expressing the same weight in the US and in Canada. [38]

  7. Is the Tonal 2 home gym the best way for women over 50 to ...

    www.aol.com/lifestyle/tonal-2-home-gym-review...

    New for the Tonal 2 is the concept of adaptive drop weight exercising, where the device senses your fatigue at the end of a set and lowers the resistance so that you can do more reps for longer ...

  8. Wilks coefficient - Wikipedia

    en.wikipedia.org/wiki/Wilks_Coefficient

    According to this setup, a male athlete weighing 320 pounds and lifting a total of 1400 pounds would have a normalised lift weight of 353.0, and a lifter weighing 200 pounds and lifting a total of 1000 pounds (the sum of their highest successful attempts at the squat, bench, and deadlift) would have a normalised lift weight of 288.4. Thus the ...

  9. These 7 Small Changes Helped Me Lose 110 Pounds - AOL

    www.aol.com/7-small-changes-helped-lose...

    Related: This Easy Walking Plan Can Help You Lose Weight—No Gym Required. 2. I don’t drink calories—or count calories, for that matter.

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