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Exposure therapy is a technique in behavior therapy to treat anxiety disorders. Exposure therapy involves exposing the patient to the anxiety source or its context (without the intention to cause any danger). Doing so is thought to help them overcome their anxiety or distress.
Anxiolytics are used, generally short-term, for anxiety disorders and related problems such as physical symptoms and insomnia. [31] Mood stabilizers are used primarily in bipolar disorder, mainly targeting mania rather than depression. [32] Antipsychotics are used for psychotic disorders, notably in schizophrenia.
Some examples include exercise, [1] sleep improvement, [2] and dietary habits. [3] Non-pharmacological interventions may be intended to prevent or treat (ameliorate or cure) diseases or other health-related conditions, or to improve public health. They can be educational and may involve a variety of lifestyle or environmental changes. [4]
These approaches gained widespread acceptance as a primary treatment for numerous disorders. A "third wave" of cognitive and behavioral therapies developed, including acceptance and commitment therapy and dialectical behavior therapy , which expanded the concepts to other disorders and/or added novel components and mindfulness exercises.
Pharmacological neuroenhancement agents may include compounds thought to be nootropics, such as modafinil, [1] [3] caffeine, [4] [5] and other drugs used for treating people with neurological disorders. [6] Non-pharmacological measures of cognitive enhancement may include behavioral methods (activities, techniques, and changes), [7] non ...
Non Violent Resistance (NVR) is a psychological approach for overcoming destructive, aggressive, controlling and risk-taking behaviour. It was originally developed to address serious behaviour problems in young people, although it is now also being utilised in many different areas, such as adult entitled dependence, anxiety-related problems, problems linked to paediatric illness, internet ...
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