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2. Therapeutic Lifestyle Change (depression treatment) - Wikipedia

   en.wikipedia.org/wiki/Therapeutic_Lifestyle...

   The World Health Organisation has stated that depression is a leading cause of disability worldwide and a major contributor to the global burden of disease. [5] Stephen Ilardi has described depression as a "disease of civilisation", stating "We were never designed for the sedentary, indoor, sleep-deprived, socially-isolated, fast-food-laden, frenetic pace of modern life".

3. Just 1,000 more steps a day could reduce your risk of ... - AOL

   www.aol.com/news/next-step-treating-depression...

   When it comes to depression symptoms, movement makes a difference. A new study shows upping your step count may help. Just 1,000 more steps a day could reduce your risk of depression, study suggests

4. Treatment of mental disorders - Wikipedia

   en.wikipedia.org/wiki/Treatment_of_mental_disorders

   The history of the medications used in mental disorders has developed a lot through years. The discovery of modern drugs prevailed during the 20th century. Lithium, a mood stabilizer, was discovered as a treatment of mania, by John F. Cade in 1949, "and Hammond (1871) used lithium bromide for 'acute mania with depression'". [14]

5. Types of PTSD: From Symptoms to Treatment - AOL

   www.aol.com/types-ptsd-symptoms-treatment...

   There isn’t a one-size-fits-all treatment for PTSD, but there are several effective options to consider. The main treatments typically include psychotherapy, medication, and some alternative ...

6. Management of depression - Wikipedia

   en.wikipedia.org/wiki/Management_of_depression

   The risk factors [110] for treatment resistant depression are: the duration of the episode of depression, severity of the episode, if bipolar, lack of improvement in symptoms within the first couple of treatment weeks, anxious or avoidant and borderline comorbidity and old age. Treatment resistant depression is best handled with a combination ...

7. Seasonal Depression: 14 Surprising Ways to Beat the Post ...

   www.aol.com/seasonal-depression-14-surprising...

   It’s considered an ‘evidence-based’ practice for treating anxiety, depression, phobias, and post-traumatic stress disorder (PTSD),” McClure explained. 8. Strategic caffeinated ‘power naps’