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  2. 6 Healthiest Gluten-Free Breads—and 3 To Avoid - AOL

    www.aol.com/6-healthiest-gluten-free-breads...

    The grain-free, gluten-free bread is made without artificial ingredients and is GFCO-certified gluten-free, but it is not a good choice for people with tree nut allergies. 6. Best: BFree Brown ...

  3. 6 Gluten-Free Breads That Actually Taste Good ... - AOL

    www.aol.com/gluten-free-bread-actually-tastes...

    7 Nut and Seed Bread. Free from gluten and grains, Base Culture 7 Nut and Seed Bread has four grams of fiber and is made with whole food ingredients like nuts, flaxseed, psyllium, apple cider ...

  4. Oopsie Bread and Other Delicious Bread Substitutes for ... - AOL

    www.aol.com/flagels-chaffles-other-curious-bread...

    Gluten-Free Wraps. The two-ingredient gluten-free wraps you can make yourself have 10 grams of carbs and 11 grams of protein. Amy Roskelley of Healthbeet says, "The gluten-free wrap tastes like a ...

  5. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    In addition, a gluten-free diet may, in at least some cases, improve gastrointestinal or systemic symptoms in diseases like irritable bowel syndrome, rheumatoid arthritis, or HIV enteropathy, among others. [12] There is no good evidence that gluten-free diets are an alternative medical treatment for people with autism. [13] [14] [15]

  6. Whole grain - Wikipedia

    en.wikipedia.org/wiki/Whole_grain

    The only known effective treatment is a strict lifelong gluten-free diet. [28] Minor cereals and pseudocereals may be a reasonable alternative to replace gluten-containing cereals for people who need to follow a gluten-free diet. [6] While coeliac disease is caused by a reaction to wheat proteins, it is not the same as a wheat allergy.

  7. Gluten-free, casein-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free,_casein-free_diet

    The implementation of a GFCF diet involves removing all sources of gluten and casein from a person's diet. Gluten is found in all products containing wheat, rye, and barley. Many gluten-free breads, pastas, and snacks are available commercially. Gluten-free cookbooks have been available for decades.

  8. Wait, Is Whole-Grain Bread Actually Healthy?

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    Look for whole grains as the first ingredient.“On the nutrition facts label, you should see whole grain wheat flour, whole oats, or whole rye,” says iu.“If the ingredient list includes ...

  9. Fat substitute - Wikipedia

    en.wikipedia.org/wiki/Fat_substitute

    Cellulose (Vivapur) Dextrins, modified starches (Stellar) Fruit-based fibre (WonderSlim) Grain-based fibre (Betatrim) Hydrocolloid gums; Maltodextrin (Maltrin) Pectin (Grinsted) Binder, body, bulk, flavor, moisture retention, mouth feel: Protein-based: Microparticulate protein ; Modified whey protein concentrate (Dairy-Lo)

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