Search results
Results from the WOW.Com Content Network
But beyond the flavor profile, onions also have impressive nutrition facts. They are high in vitamin C, a good source of dietary fiber and folic acid, and they contain calcium, iron and some protein.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
This template presents a comparison table for major staple foods. It is intended to be transcluded into other pages. If it is transcluded into an article for one of the staple foods listed in the table e.g., the Wheat article, then the column for that food will be automatically highlighted.
A South African syrup-coated doughnut in a twisted or braided shape (like a plait). Koki: Cameroon: A dish of steamed black eyed peas with red palm oil and hot peppers. Konkonte: Ghana: A famine food of Ghana made from dried and pounded manioc root. Kuli-kuli: Nigeria, Cameroon: A Hausa food that is primarily made from peanuts. It is a popular ...
List of onions may refer to: List of Allium species; Allium is the onion genus, with 600-920 species, making it one of the largest plant genera in the world; List of onion cultivars; cultivars of the onion (Allium cepa) List of Tor onion services, list of tor onion websites; Onion varieties; Onion (disambiguation)
Allegheny onion Allium allegheniense Small Aspen onion Allium bisceptrum S. Watson var. palmeri (S. Watson) Cronquist Autumn onion Allium stellatum Fraser ex Ker Gawl. Bear garlic, Ramsons, Wild Garlic Allium ursinum L. Beegum onion Allium hoffmanii Ownbey Bigelow's onion Allium bigelovii S. Watson Black garlic Allium nigrum L. Blue Mountain onion
Yam with red stew or scrambled eggs with diced tomato and onion. Eko also known as agidi, is a popular breakfast meal in Nigeria. It is served in combination with other foods such as Akara (fried bean cake), beans, pepper soup, and other soups. [59] Ogi or akamu is corn pudding common in Nigeria, called ogi by the Yoruba and akamu by the Igbo. [60]
Sign in to your AOL account to access your email and manage your account information.