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  2. The 4 Worst Drinks If You’re Trying to Lose Visceral Fat ...

    www.aol.com/lifestyle/4-worst-drinks-youre...

    For reference, experts recommend no more than one drink a day for females and no more than two drinks a day for males. One drink is defined as 1.5 ounces of liquor, 12 ounces of beer or 5 ounces ...

  3. How Much Alcohol Is Safe to Drink Without Putting Your Health ...

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    A new federal report shows that one drink per day is associated with negative health effects like liver cirrhosis and cancer, ... or 1.5 ounces of hard liquor such as whiskey, vodka, rum, or gin. ...

  4. Is drinking alcohol bad for your health? New dietary ...

    www.aol.com/drinking-alcohol-bad-health-dietary...

    Most adults in the United States drink alcohol, but there is steadily growing public concern about the health effects of moderate drinking. The latest science supports those concerns, but two ...

  5. Long-term effects of alcohol - Wikipedia

    en.wikipedia.org/wiki/Long-term_effects_of_alcohol

    The level of ethanol consumption that minimizes the risk of disease, injury, and death is subject to some controversy. [16] Several studies have found a J-shaped relationship between alcohol consumption and health, [17] [18] [2] [19] meaning that risk is minimized at a certain (non-zero) consumption level, and drinking below or above this level increases risk, with the risk level of drinking a ...

  6. Alcohol and health - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_health

    The UK National Health Service states that "an occasional drink is unlikely to harm" a breastfed baby, and recommends consumption of "no more than one or two units of alcohol once or twice a week" for breastfeeding mothers (where a pint of beer or 50 ml drink of a spirit such as whisky corresponds to about two units of alcohol). [67]

  7. Caffeinated alcoholic drink - Wikipedia

    en.wikipedia.org/wiki/Caffeinated_alcoholic_drink

    A caffeinated alcoholic drink is a drink that contains both alcohol (also known formally as ethanol) and a significant amount of caffeine. Caffeine, a stimulant, masks some of the depressant effects of alcohol. [1] However, in 2010 and 2011, this type of drink faced criticism for posing health risks to its drinkers.

  8. Drinking Coffee Every Day Could Add Up to 2 Years to Your Life

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    Researchers found that drinking around three cups of coffee a day was associated with an extra 1.8 years of life, with regular cups also being associated with increased health span (time spent ...

  9. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    A 2019 review found that one to two cups consumed per day had no effect on hypertension risk, whereas drinking three or more cups per day reduced the risk, [18] a finding in agreement with a 2017 analysis which showed a 9% lower risk of hypertension with long-term consumption of up to seven cups of coffee per day. [19]