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11.875–12.125 inches (30.16–30.80 cm) in circumference, 6.25–7 ounces (177–198 g) in weigth. (11 inches (280 mm) for children 10 and under), less dense than a baseball, optic yellow 12 inches (300 mm) in circumference for men, 11 inches (280 mm) for women; less dense than a baseball, white or optic yellow Bat
Game play for 16-inch softball is mostly consistent with standard softball game play. In contrast to standard, or 12-inch (30.48 cm) softball, it is played with a ball 16 inches (40.64 cm) in circumference. It is common to see higher arched pitching, and balls/strikes are determined by where the ball lands and crosses the batters body.
The pitching style of fastpitch is different from that of slowpitch softball. Pitchers in fast-pitch softball usually throw the ball using a "windmill" type of movement. In this style of pitching, the pitcher begins with the arm at the hip. A common way to be taught how to pitch is using the motions, 'repel', 'rock', 'kick', 'drag', 'toss'.
A batting cage (or tunnel) is an enclosed area for baseball or softball players to practice the skill of batting. The optimal material for batting cages is netting, and they are typically rectangular in shape. A chain-link fence is not required but can be useful to enclose the netting to prevent vandalism. However, this material is not suitable ...
The USA Softball adult program began in 1934. With over 170,000 teams, 2.5 million players, and 500,000 coaches involved on an annual basis, the adult program is the largest USA Softball program. USA Softball provides programs of competition for adults including fast pitch, slow pitch and modified pitch for men and women.
The MLB's bat-tracking data shows that Shohei Ohtani's swing generates the most bat speed for the Dodgers, while Mookie Betts' swing squares up the most and Freddie Freeman's swing is the shortest.
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