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African breadfruit is an edible traditional fruit, consumed, for example in Nigeria, where it is eaten as a main dish. The seeds are of particular interest because of their high nutritional value. Fresh seeds contain 38.3% carbohydrate, 17.7% crude protein, and 15.9% fat.
Ukwa, also known as African breadfruit, is a Nigerian dish peculiar to the Igbo people. [1] It can be eaten fresh or prepared as a porridge. [2] Ukwa is commonly cooked with potash, bitter leaf, dry fish, pepper, and spices. It is considered a good source of vitamins and minerals, especially protein. [1]
Breadfruit (kolo) slices to be used for cooking in Filipino cuisine. The seedless breadfruit is found in Brunei, Indonesia and Malaysia, where it is called sukun. It is commonly made into fritters and eaten as snacks. Breadfruit fritters are sold as local street food.
Artocarpus integer, commonly known as chempedak or cempedak, is a species of tree in the family Moraceae, in the same genus as breadfruit and jackfruit. It is native to Southeast Asia . Cempedak is an important crop in Malaysia and is also popularly cultivated in southern Thailand and parts of Indonesia , and has the potential to be utilized in ...
Fatty fish . Salmon, tuna, cod, anchovies and sardines are all rich in omega-3 fatty acids, especially docosahexaenoic acid or DHA, which is found in large quantities in the brain.
Taylor Fresh Foods (known colloquially as Taylor Farms) is an American-based producer of fresh-cut fruits and vegetables. It is based in Salinas , California. Taylor Farms [ 2 ] was founded by former Fresh Express (now Chiquita ) founder and CEO Bruce Taylor in 1995.
Mixing fruit into baked goods is nothing new. All sorts of recipes call for mashed banana or even applesauce. But there's something special about canned pineapple in the South, and we're not just ...
A basket of breadfruit and various Jamaican mangoes (East Indian, Julie and Haden). Sweetsop Otaheite apple Soursop. Acerola cherry; Almond; Avocado, also called 'pear' Banana, popular varieties include Gros Michel, Lacatan, Robusta, Grand Nain, Chinese, Apple, Thousand Fingers and Jamaican Red (Red Dacca) etc. Breadfruit; Cacao