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Traditionally, when describing volumes, recipes commonly give measurements in breakfast cups (8 fluid ounces; named after a cup for drinking tea or coffee while eating breakfast), [29] [30] teacups (5 fluid ounces), [31] and coffee cups (2 1 ⁄ 2 fluid ounces; named after a small cup for after‑dinner coffee served to aid digestion). [32]
The cup is a cooking measure of volume, commonly associated with cooking and serving sizes.In the US, it is traditionally equal to one-half US pint (236.6 ml). Because actual drinking cups may differ greatly from the size of this unit, standard measuring cups may be used, with a metric cup being 250 millilitres.
Choose the right unit of measurement: "Many scales measure in ounces, pounds, and grams," notes Jardine. Check your recipe for the listed unit of measurement, then set your scale to match it.
Measuring cups usually have capacities from 250 mL (approx. 1 cup) to 1000 mL (approx. 4 cups = 2 pints = 1 quart), though larger sizes are also available for commercial use. They usually have scale markings at different heights: the substance being measured is added to the cup until it reaches the wanted level.
Volume to mass conversions for some common cooking ingredients; ingredient density g/mL [note 5] metric cup 250 mL imperial cup ≈284 mL U.S. customary cup ≈237 mL [note 6] g oz g oz g oz water [note 7] 1 [note 8] 249–250 8.8 283–284 10 236–237 8.3 [note 9] granulated sugar 0.8 [20] 200 7.0 230 8.0 190 6.7 wheat flour 0.5–0.6 [20 ...
A serving size or portion size is the amount of a food or drink that is generally served. A distinction is made between a portion size as determined by an external agent, such as a food manufacturer, chef, or restaurant, and a "self selected portion size" in which an individual has control over the portion in a meal or snack. [ 1 ]
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