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  2. These Baked Fish Recipes Would Make a Healthy Dinner Tonight

    www.aol.com/baked-fish-recipes-healthy-dinner...

    BBQ Salmon. Whip up a quick and easy homemade BBQ sauce to brush onto each piece of salmon. Once baked, it becomes smoky, sweet, and spicy for the perfect weeknight dinner.

  3. Pan-Fried Fish with Creamy Lemon Sauce for Two Recipe - AOL

    www.aol.com/food/recipes/pan-fried-fish-creamy...

    COAT fish with flour. HEAT dressing in medium skillet on medium heat. Add fish; cook 4 to 5 min. on each side or until fish flakes easily with fork.

  4. Pan Seared Tilapia with Cherry Tomatoes & Basil Recipe - AOL

    www.aol.com/food/recipes/pan-seared-tilapia...

    In the same pan over medium heat, add the remaining tablespoon of butter and then stir in the garlic. Cook for 1 minute or until soft. Pour in the wine and salt, and increase the heat to high.

  5. List of seafood dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_seafood_dishes

    It is made with hard-shell crabs, and fried with black pepper. Unlike the other popular chilli crab dish, it is less heavy due to the absence of a sauce. Bún riêu – Bún riêu cua is served with tomato broth and topped with crab or shrimp paste. Chilli crab – a seafood dish popular in Malaysia and Singapore.

  6. Tilapia - Wikipedia

    en.wikipedia.org/wiki/Tilapia

    Tilapia (/ t ɪ ˈ l ɑː p i ə / tih-LAH-pee-ə) is the common name for nearly a hundred species of cichlid fish from the coelotilapine, coptodonine, heterotilapine, oreochromine, pelmatolapiine, and tilapiine tribes (formerly all were "Tilapiini"), with the economically most important species placed in the Coptodonini and Oreochromini. [2]

  7. Shallow frying - Wikipedia

    en.wikipedia.org/wiki/Shallow_frying

    Triangular slices of tofu being shallow-fried in rice bran oil. Shallow frying is a hot oil-based cooking technique. Pieces of food are cooked by partially submersion in hot oil. It is typically used to prepare portion-sized cuts of meat, fish, potatoes and patties such as fritters. Shallow frying can also be used to cook vegetables.

  8. Seared Halibut with Coriander and Carrots Recipe - AOL

    www.aol.com/food/recipes/seared-halibut...

    Prepare the carrots: While the fish rests, bring a large pot of salted water to a boil. Meanwhile, fill another bowl with ice and water to create an ice bath.

  9. Aquaculture of tilapia - Wikipedia

    en.wikipedia.org/wiki/Aquaculture_of_tilapia

    Commercially grown tilapia are almost exclusively male. Being prolific breeders, female tilapia in the ponds or tanks will result in large populations of small fish. Whole tilapia can be processed into skinless, boneless (PBO) fillets: the yield is from 30% to 37%, depending on fillet size and final trim. [8]