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  2. 16 Breakfast Bars You'll Want to Make Forever - AOL

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    Enjoy these delightful carrot cake oatmeal bars alongside a steaming cup of coffee. Made with a blend of shredded carrots, oats and a hint of brown sugar, these easy bars capture the essence of ...

  3. 22 Best High-Fiber Breakfast Recipes - AOL

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    Two bars and a cup of blueberries make the perfect, high fiber breakfast to help you take on the day. Strawberry Shortcake Overnight Oats (5g fiber per serving) Strawberry Shortcake Overnight Oats

  4. A Dietitian's #1 Oatmeal Recipe for Weight Loss - AOL

    www.aol.com/lifestyle/dietitians-1-oatmeal...

    Now, let's dive into the #1 best oatmeal recipe for weight loss, according to a dietitian. And when you're finished reading, check out 50+ Overnight Oat Recipes for Weight Loss .

  5. Flapjack (oat bar) - Wikipedia

    en.wikipedia.org/wiki/Flapjack_(oat_bar)

    A flapjack (also known as a cereal bar, oat bar or oat slice) is a baked bar, [1] cooked in a flat oven tin and cut into squares or rectangles, made from rolled oats, fat (typically butter), brown sugar and usually golden syrup. [2] The snack is similar to the North American granola bar.

  6. List of breakfast foods - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_foods

    Eggo cereal – Breakfast cereal made by WK Kellogg Co; Eggs Neptune – American breakfast or brunch dish [59] Eggs Sardou – Louisiana Creole dish [4] Enchilada – Corn tortilla rolled around a filling and covered with a sauce; Energy barNutritional snack bar [60] [61]

  7. Healthy eating pyramid - Wikipedia

    en.wikipedia.org/wiki/Healthy_eating_pyramid

    2–3 servings of fruits; each serving = 1 piece of fruit or 4 ounces (110 g). 1–3 servings of nuts, or legumes; each serving = 2 ounces (60 g). 12 servings of dairy or calcium supplement; each serving = 8 ounces (230 g) non fat or 4 ounces (110 g) of whole. 12 servings of poultry, fish, or eggs; each serving = 4 ounces (110 g) or 1 egg.

  8. 21 Healthy Breakfast Recipes in 15 Minutes - AOL

    www.aol.com/21-healthy-breakfast-recipes-15...

    Save time in the morning with these quick and easy breakfast recipes that are ready in 15 minutes, like fried egg toast and breakfast banana splits!

  9. Granola - Wikipedia

    en.wikipedia.org/wiki/Granola

    Granola bars (or muesli bars) have become popular as a snack, similar to the traditional flapjack familiar in the British Isles and Newfoundland. Granola bars consist of granola mixed with honey or other sweetened syrup , pressed and baked into a bar shape, resulting in the production of a more convenient snack.

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