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2. Certificate in Teaching English to Speakers of Other Languages

   en.wikipedia.org/wiki/Certificate_in_Teaching...

   Courses can be taken full-time or part-time through one of three modes of delivery: fully face-to-face, in a blended format that combines on-line self-study with practical teaching experience, or fully online, with teaching practice and input all being delivered online through a video conferencing platform such as Zoom.

3. Step aerobics - Wikipedia

   en.wikipedia.org/wiki/Step_aerobics

   Step aerobics was studied by physiologists in the 1980s, and in 1990 it swiftly grew in popularity in the U.S. as a style of health club exercise, largely because of promotion by Reebok of the Step Reebok device and associated exercise routines, prominently advocated by Gin Miller. Step aerobics attracted more men to group exercise classes. [2]

4. General fitness training - Wikipedia

   en.wikipedia.org/wiki/General_fitness_training

   An aerobic exercise program can burn fat and increase the basal metabolic rate (BMR) in obese adults, studies show that through proper diet over the span of 6 months in obese adults has shown a positive correlation in fitness and mood, as well as a weight loss average of over 27.5% [1] Studies also show reduced level of hunger and several other ...

5. AOL Video - Serving the best video content from AOL and ...

   www.aol.com/video

   The AOL.com video experience serves up the best video content from AOL and around the web, curating informative and entertaining snackable videos.

6. Circuit training - Wikipedia

   en.wikipedia.org/wiki/Circuit_training

   Circuit training is a form of body conditioning that involves endurance training, resistance training, high-intensity aerobics, and exercises performed in a circuit, similar to high-intensity interval training. It targets strength building and muscular endurance. An exercise "circuit" is one completion of all set exercises in the program.

7. Here’s what your annual wellness visit (AWV) has to do with ...

   www.aol.com/annual-wellness-visit-awv-brain...

   Your brain health matters! BrainHQ rewires the brain so you can think faster, focus better, and remember more. And that helps people feel happier, healthier, and more in control.