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2. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

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   This mango green smoothie gets bright tart flavor from frozen passion fruit, and inflammation-fighting benefits from fresh kale. Dates add natural sweetness without added sugar.

3. 21 High-Fiber Breakfasts for Better Blood Sugar - AOL

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   Spin leftovers from taco night into this easy salsa-topped avocado toast for an easy breakfast. Add an egg on top for extra protein. Chia seeds, a good source of healthy omega-3 fatty acids, are ...

4. 16 High-Fiber Breakfasts For Better Blood Pressure - AOL

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   This quick and easy recipe blends quinoa and chia seeds for a protein-packed dessert or grab-and-go breakfast. This recipe uses kefir rather than milk for a probiotic boost and instead of refined ...

5. 21 Mediterranean Diet Breakfast Recipes for Better Blood Sugar

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   This easy breakfast combines fresh veggies and feta cheese with za’atar, a fragrant spice blend that enhances the taste without adding sodium or sweeteners. View Recipe High-Protein Black Bean ...

6. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

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   These overnight oats get a protein boost thanks to Greek-style yogurt, peanut butter and soy milk, which leads to 17 grams of protein per serving.

7. 18 No-Added-Sugar Breakfasts You’ll Want to Make ... - AOL

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   For a no-added-sugar breakfast, be sure to use unsweetened shredded wheat cereal. Read the label and opt for brands that contain 0 grams of added sugar. View Recipe