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Human nutrition deals with the provision of essential nutrients in food that are necessary to support human life and good health. [1] Poor nutrition is a chronic problem often linked to poverty, food security , or a poor understanding of nutritional requirements. [ 2 ]
Nutritional anthropology [1] is the study of the interplay between human biology, economic systems, nutritional status and food security.If economic and environmental changes in a community affect access to food, food security, and dietary health, then this interplay between culture and biology is in turn connected to broader historical and economic trends associated with globalization.
In setting human nutrient guidelines, government organizations do not necessarily agree on amounts needed to avoid deficiency or maximum amounts to avoid the risk of toxicity. [ 44 ] [ 45 ] [ 46 ] For example, for vitamin C , recommended intakes range from 40 mg/day in India [ 47 ] to 155 mg/day for the European Union. [ 48 ]
The first recommended dietary allowances for humans were developed to address fears of disease caused by food deficiencies during the Great Depression and the Second World War. [3] Due to its importance in human health, the study of nutrition has heavily emphasized human nutrition and agriculture, while ecology is a secondary concern. [4]
A selection of magnesium-containing food consumed by humans. The human diet can vary widely. In nutrition, diet is the sum of food consumed by a person or other organism. [1] The word diet often implies the use of specific intake of nutrition for health or weight-management reasons (with the two often being related
Human food is food which is fit for human consumption, and which humans willingly eat. Food is a basic necessity of life, and humans typically seek food out as an instinctual response to hunger ; however, not all things that are edible constitute as human food.
The effects of climate change on human health are profound because they increase heat-related illnesses and deaths, respiratory diseases, and the spread of infectious diseases. There is widespread agreement among researchers, health professionals and organizations that climate change is the biggest global health threat of the 21st century.
Humans can consume a variety of carbohydrates, digestion breaks down complex carbohydrates into simple monomers (monosaccharides): glucose, fructose, mannose and galactose. After resorption in the gut , the monosaccharides are transported, through the portal vein , to the liver, where all non-glucose monosacharids (fructose, galactose) are ...