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While weight fluctuations in men can be perfectly normal, if they are significant or unexpected it may be cause for concern, according to an expert.
Weight fluctuations of five pounds are more are uncommon among men. ... “Variable weights and even weight gain can be normal, ... experts seem to indicate that 3,400 milligrams is a good daily ...
Excess or reduced body weight is regarded as an indicator of determining a person's health, with body volume measurement providing an extra dimension by calculating the distribution of body weight. Average adult human weight varies by continent, from about 60 kg (130 lb) in Asia and Africa to about 80 kg (180 lb) in North America, with men on ...
Body fat percentage is total body fat expressed as a percentage of total body weight. There is no generally accepted definition of obesity based on total body fat. Most researchers have used >25% in men, and >30% in women, as cut-points to define obesity, [41] but the use of these values have been disputed. [42]
A 2010 study published in the American Journal of Clinical Nutrition closely tracked 373,803 people over a period of 8 years across 10 countries. At its conclusion, the study reported that meat consumption (processed meat, red meat, & poultry) is positively associated with weight gain and increased abdominal obesity in men and women. [15]
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[7] [39] Older men show android fat distributions more often than younger men [40] which may be due to lifestyle changes, or hormonal changes related to age. [41] Older adults have a greater waist-to-hip ratio than young adults which indicates high levels of android fat in older adults.
The weight that is viewed as an ideal has become lower since the 1920s. This is illustrated by the fact that the average height of Miss America pageant winners increased by 2% from 1922 to 1999, while their average weight decreased by 12%. [237] On the other hand, people's views concerning healthy weight have changed in the opposite direction.