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  2. Starvation response - Wikipedia

    en.wikipedia.org/wiki/Starvation_response

    However, the body can selectively decide which cells break down protein and which do not. [citation needed] About 2–3 g of protein must be broken down to synthesize 1 g of glucose; about 20–30 g of protein is broken down each day to make 10 g of glucose to keep the brain alive. However, to conserve protein, this number may decrease the ...

  3. Starvation - Wikipedia

    en.wikipedia.org/wiki/Starvation

    There was a case when someone survived over a year (382 days) under medical supervision. [10] Lean people can usually survive with a loss of up to 18% of their body mass; obese people can tolerate more, possibly over 20%. Females may survive longer than males due to their higher body fat content at the same BMI. [11] [12]

  4. This is how much protein you need each day, according to a ...

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  5. Protein as nutrient - Wikipedia

    en.wikipedia.org/wiki/Protein_needs

    Protein is a nutrient needed by the human body for growth and maintenance. Aside from water, proteins are the most abundant kind of molecules in the body. Protein can be found in all cells of the body and is the major structural component of all cells in the body, especially muscle. This also includes body organs, hair and skin.

  6. Is protein powder good for you? Do you need protein powder in ...

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    Doing this over a long period of time could lead to what’s known as “protein poisoning,” which occurs when you do not eat enough fats or carbs to balance your diet. (It’s sometimes ...

  7. Homeostasis - Wikipedia

    en.wikipedia.org/wiki/Homeostasis

    Urinary water loss, when the body water homeostat is intact, is a compensatory water loss, correcting any water excess in the body. However, since the kidneys cannot generate water, the thirst reflex is the all-important second effector mechanism of the body water homeostat, correcting any water deficit in the body.

  8. 16 High-Protein Meal Prep Ideas Registered Dietitians Swear By

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    "A 150-pound person would need to consume, at the very low end, about 54-68 grams of protein per day." However, Best says some people may need more, especially as they age, to maintain muscle mass ...

  9. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    The protein requirement for each individual differs, as do opinions about whether and to what extent physically active people require more protein. The 2005 Recommended Dietary Allowances (RDA), aimed at the general healthy adult population, provide for an intake of 0.8 grams of protein per kilogram of body weight. [ 43 ]