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2. Here’s Why We Can’t Lose the Menopause Weight No ... - AOL

   www.aol.com/lifestyle/why-t-lose-menopause...

   Your metabolism naturally slows as you age, and the hormonal upheaval that menopause unleashes can make it even more sluggish, Kumar says; in other words, you might gain weight or not burn ...

3. 12 reasons you aren't losing weight even though you're eating ...

   www.aol.com/lifestyle/12-reasons-arent-losing...

   The jury is still out on whether HT can aid weight loss, but in one large study, women who took HT during menopause had lower BMIs than those who didn't. 8. You're getting older

4. How to Lose Weight During Menopause

   www.aol.com/lose-weight-during-menopause...

   Loss of Lean Mass and Menopause Weight Gain. During menopause, women tend to lose fat-free (or lean) mass. A 2020 study following women through perimenopause into menopause observed a significant ...

5. ‘I’m an OB/GYN—This Is the Secret To Losing Weight During ...

   www.aol.com/m-ob-gyn-secret-losing-102500248.html

   Menopause brings with it many side effects that can be tricky to navigate. One that many women experience is weight gain. Typically, women in menopause gain about one pound a year, however, 20% of ...

6. Gaining Weight During Menopause? You're Not Alone. Here's ...

   www.aol.com/gaining-weight-during-menopause...

   Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone fluctuations, muscle loss, poor sleep, and changes in eating and exercise habits.

7. I'm a 52-Year-Old Woman Who Hasn't Gained a Pound Since ...

   www.aol.com/lifestyle/im-52-old-woman-hasnt...

   Related: 'I'm an OB/GYN—This Is the One Menopause Symptom You Should Never, ... Related: ‘I’m an OB/GYN—This Is the Secret To Losing Weight During Menopause That No One’s Talking About'

8. If You're Gaining a Lot of Weight In Menopause, These ... - AOL

   www.aol.com/lifestyle/youre-gaining-lot-weight...

   Find out why so many people struggle with weight gain during menopause—and what you can do about it. If You're Gaining a Lot of Weight In Menopause, These Are the Exact Hormones to Get Tested ...

9. 13 Reasons Why You Aren’t Losing Weight—Plus ... - AOL

   www.aol.com/13-reasons-why-aren-t-171821699.html

   He recommends this for weight loss, but also for overall health, to aim for 1/2 oz. to 1 oz. of water per pound of body weight per day. ... She says this can be the case for both men and women ...