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  2. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

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    Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

  3. Nutritionists Explain Whether Women Over 50 Can Try ... - AOL

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    Intermittent fasting can be a good option for women over 50. Here’s why, plus major benefits, tips, and concerns to consider. ... 5:2 diet, or the 24-hour fast. The 16:8 diet allows you to eat ...

  4. Underweight - Wikipedia

    en.wikipedia.org/wiki/Underweight

    In women, being severely underweight, often as a result of an eating disorder or due to excessive strenuous exercise, can result in amenorrhea (absence of menstruation), [20] infertility or complications during pregnancy if gestational weight gain is too low. [citation needed] Malnourishment can also cause anemia and hair loss.

  5. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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    Bobbi Brown Shares Her Top Face-Transforming Makeup Tips for Women Over 50. Show comments. Advertisement. Advertisement. In Other News. Entertainment. Entertainment. Reuters.

  6. Fad diet - Wikipedia

    en.wikipedia.org/wiki/Fad_diet

    A fad diet is a diet that is popular, generally only for a short time, similar to fads in fashion, without being a standard scientific dietary recommendation, and often making unreasonable claims for fast weight loss or health improvements; as such it is often considered a type of pseudoscientific diet.

  7. High-protein diet - Wikipedia

    en.wikipedia.org/wiki/High-protein_diet

    In 2001, the American Heart Association’s Nutrition Committee issued a recommendation against some high-protein diets such as the Atkins diet and Protein Power. [5] The committee noted potential health risks of these diets and how there are no long-term scientific studies to support their efficacy and safety.

  8. 10 Best Exercises for Women Over 50 To Live Longer

    www.aol.com/lifestyle/10-best-exercises-women...

    A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

  9. Normal weight obesity - Wikipedia

    en.wikipedia.org/wiki/Normal_weight_obesity

    Normal weight obesity (colloquially, being "skinny fat") is the condition of having normal body weight, but with a high body fat percentage, leading to some of the same health risks as obesity. Definition