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  2. Military Sleep Method Helps You Fall Asleep In 2 ... - AOL

    www.aol.com/lifestyle/military-sleep-method...

    Image credits: justin_agustin 2. Breathe Deeply. Deep, measured breathing is essential. Take a long, slow breath in, and exhale even more slowly. With each breath, consciously release any ...

  3. Hypnagogia - Wikipedia

    en.wikipedia.org/wiki/Hypnagogia

    For example, Robert Stickgold recounts having experienced the touch of rocks while falling asleep after mountain climbing. [6] This can also occur to people who have travelled on a small boat in rough seas or have been swimming through waves, shortly before going to bed, and they feel the waves as they drift to sleep, or people who have spent ...

  4. Quiet Night Thought - Wikipedia

    en.wikipedia.org/wiki/Quiet_Night_Thought

    The poem is one of Li's shi poems, structured as a single quatrain in five-character regulated verse with a simple AABA rhyme scheme (at least in its original Middle Chinese dialect as well as the majority of contemporary Chinese dialects). It is short and direct in accordance with the guidelines for shi poetry, and cannot be conceived as ...

  5. Falling Up (poetry collection) - Wikipedia

    en.wikipedia.org/wiki/Falling_Up_(poetry_collection)

    Children's literature portal; Falling Up is a 1996 poetry collection primarily for children written and illustrated by Shel Silverstein [1] and published by HarperCollins.It is the third poetry collection published by Silverstein, following Where the Sidewalk Ends (1974) and A Light in the Attic (1981), and the final one to be published during his lifetime, as he died just three years after ...

  6. Poetry analysis - Wikipedia

    en.wikipedia.org/wiki/Poetry_analysis

    A writer learning the craft of poetry might use the tools of poetry analysis to expand and strengthen their own mastery. [4] A reader might use the tools and techniques of poetry analysis in order to discern all that the work has to offer, and thereby gain a fuller, more rewarding appreciation of the poem. [5]

  7. Sleep deprivation in higher education - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation_in...

    [36] [37] Individuals with less than 6 hours of sleep are the most likely to fall asleep at the wheel and with the average university students getting that amount of sleep, the dangers are a real factor for students. [38] [39] Once a student makes it to class, sleep deprivation will affect their ability to stay awake throughout the class. [38 ...

  8. To Sleep - Wikipedia

    en.wikipedia.org/wiki/To_Sleep

    He lies sleepless all night, wanting to be able to sleep, but he cannot. He imagines a flock of sheep leisurely passing by, one after one. He tries imagining the sound of rain, the murmur of bees, the fall of rivers, winds and seas, smooth fields, calm waters and clear sky. He has thought of every pleasant things, but nothing helps.

  9. A Midsummer Night's Dream - Wikipedia

    en.wikipedia.org/wiki/A_Midsummer_Night's_Dream

    Eventually, all four find themselves separately falling asleep in the glade. Once they fall asleep, Puck administers the love potion to Lysander again, returning his love to Hermia again, and cast another spell over the four Athenian lovers, claiming all will be well in the morning.