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  2. What’s the Difference Between Iceberg Lettuce and Romaine?

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    Iceberg is about 13 calories per serving while romaine is about 15 calories. However, romaine tends to have more nutrients than its cousin. It contains fiber, folate, iron, potassium, manganese ...

  3. Cobb salad - Wikipedia

    en.wikipedia.org/wiki/Cobb_salad

    The Cobb salad is an American garden salad typically made with chopped salad greens (authentically romaine lettuce), [1] tomato, bacon, chicken breast, hard-boiled eggs, avocado, chives, blue cheese (often Roquefort; some versions use other cheeses such as cheddar or Monterey Jack, or no cheese at all) and red wine vinaigrette.

  4. List of salads - Wikipedia

    en.wikipedia.org/wiki/List_of_salads

    Egg salad is often used as a sandwich spread, typically made of chopped hard-boiled eggs, mayonnaise, mustard, minced celery or onion, salt, pepper and paprika. Fattoush: Levant: Bread salad A bread salad made from toasted or fried pieces of pita bread (khubz 'Arabi) combined with mixed greens and other vegetables. [13] Fiambre: Guatemala: Meat ...

  5. The 10 Healthiest Menu Items at Applebee's, According to ...

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    Nutrition: 710 calories, 27 g fat (4.5 g sat fat), 2,070 mg sodium, 91 g carbs (10 g fiber, 6 g sugar), 30 g protein. Shrimp is one of the leaner, low-fat protein options, with 30 grams of protein ...

  6. 28 Days of Summer Salad Recipes Are Here to Win Warm ... - AOL

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    Recipe here: Grilled Romaine Salad with Bacon & Blue Cheese. Lori Lange. This type of salad is a potluck classic. The tasty ingredients are layered in a pretty glass bowl so the layers can be seen ...

  7. List of spreads - Wikipedia

    en.wikipedia.org/wiki/List_of_spreads

    Heinz Sandwich Spread [11] Honey [12] Hummus [13] – a spread of Middle Eastern origin made from cooked, mashed chickpeas blended with tahini, lemon juice, and garlic; standard garnish in the Middle East includes olive oil, a few whole chickpeas, parsley, and paprika. Smörgåskaviar – a fish roe spread eaten in Scandinavia and Finland ...

  8. Simple summer spread: Chopped salad, tomato sandwiches and ...

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    Tiny tomato sandwiches, a spring roll-inspired salad and watermelon margaritas make summer entertaining a breeze. Simple summer spread: Chopped salad, tomato sandwiches and watermelon margs Skip ...

  9. Heinz Sandwich Spread - Wikipedia

    en.wikipedia.org/wiki/Heinz_Sandwich_Spread

    In Britain, Sandwich Spread is a convenience lunchbox sandwich filling for both schoolchildren and adults. [1] Among adults, it may also fall into the category of comfort food through its association with childhood. Sandwich Spread may be used alone as a sandwich filling or as a relish in cheese, tuna or sliced meat sandwiches.