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Doctors and physical therapists explain what charley horses are, why they happen, and how to prevent and treat the painful and annoying muscle cramps.
Dead legs and charley horses are two different types of injuries: A charley horse involves the muscles contracting without warning, and can last from a few seconds to a couple days. A dead leg often occurs in contact sports , such as football, when an athlete suffers a knee or other blunt trauma to the lateral quadriceps causing a haematoma or ...
Treating Charley horses. There are things you can do in the moment to reduce the pain of a Charley horse. “Try to massage the tight area gently or put some pressure or weight on the affected leg ...
What it looks like: Flea bites appear most often on the feet, ankles, and lower legs, per Cleveland Clinic. After a flea bites you, a small, discolored bump forms and a discolored ring or halo may ...
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Nocturnal leg cramps are involuntary muscle contractions that occur in the calves, soles of the feet, or other muscles in the body during the night or (less commonly) while resting. The duration of nocturnal leg cramps is variable, with cramps lasting anywhere from a few seconds to several minutes.
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