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2. Using the Sauna at Your Gym Could Do Wonders for Your ... - AOL

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   Learn the differences between a dry sauna and a steam room — and why doctors and research say both can provide health benefits. Using the Sauna at Your Gym Could Do Wonders for Your Overall ...

3. Sauna - Wikipedia

   en.wikipedia.org/wiki/Sauna

   A properly heated "savusauna" yields heat for up to 12 hours. [13] Bain Finlandais. Illustration of a Finnish sauna in 1804 by Giuseppe Acerbi. As a result of the Industrial Revolution, the sauna evolved to use a wood-burning metal stove with rocks on top, kiuas, with a chimney.

4. If You Think Saunas Are Just a Spa-Day Treat, These 5 ... - AOL

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5. Experts Say an At-Home Sauna Can Be Great for Your Mind ... - AOL

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6. Hammam - Wikipedia

   en.wikipedia.org/wiki/Hammam

   Some hammam complexes contain separate sections for men and women; elsewhere men and women are admitted at different times in which case the hours for women are usually far more limited than those for men. Traditionally hammams, especially those for women, doubled as places of entertainment with dancing and food being shared.

7. Infrared sauna - Wikipedia

   en.wikipedia.org/wiki/Infrared_sauna

   [1] [4] Infrared saunas differ from other types of sauna such as traditional Finnish saunas mainly in the method of heat delivery. Far infrared light, which is emitted in an infrared sauna at a wavelength of around 10 μm, is felt directly by the body in the form of radiated heat without the need to heat the air around the body first. [5]

8. Experts Say This Kind Of Blanket Can Improve Everything From ...

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   The benefits of the best sauna blankets, tested by experts, include muscle recovery, better sleep, and more. Shop HigherDose, LifePro, Heat Healer, and more. Experts Say This Kind Of Blanket Can ...

9. Banya (sauna) - Wikipedia

   en.wikipedia.org/wiki/Banya_(sauna)

   The Russian banya is the closest relative of the Finnish sauna. In modern Russian, a sauna is often called a "Finnish banya", though possibly only to distinguish it from other ethnic high-temperature bathing facilities such as Turkish baths referred to as "Turkish banya". Sauna, with its ancient history amongst Nordic and Uralic peoples, is a ...