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  2. What is the healthiest vinegar? The No. 1 pick, according to ...

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    Antioxidants can prevent cell damage and could reduce the risk of inflammatory-based diseases such as cancer. “But (fresh) grapes have a lot more polyphenols than red wine vinegar.

  3. “These foods are rich sources of proteins, fibers and essential minerals that make them exceptionally useful in weight loss, sugar control and the improvement of bad cholesterol levels ...

  4. What are the healthiest crackers? The top 3 picks, according ...

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    The healthiest seeds include pumpkin seeds, flax seeds, sesame seeds, sunflower seeds, chia seeds and hemp seeds. Healthy crackers may also be made from nutrient-rich nuts or nut flours, such as ...

  5. Mediterranean diet - Wikipedia

    en.wikipedia.org/wiki/Mediterranean_diet

    Mediterranean diet. The Mediterranean diet is a concept first invented in 1975 by the American biologist Ancel Keys and chemist Margaret Keys. The diet took inspiration from the supposed eating habits and traditional food typical of Crete, much of the rest of Greece, and southern Italy, and formulated in the early 1960s. [1]

  6. Statin - Wikipedia

    en.wikipedia.org/wiki/Statin

    As lipid-lowering medications, statins are effective in lowering LDL cholesterol; they are widely used for primary prevention in people at high risk of cardiovascular disease, as well as in secondary prevention for those who have developed cardiovascular disease. [2][3][4] Side effects of statins include muscle pain, increased risk of diabetes ...

  7. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    Ketogenic diet. Testing for ketone bodies in urine. The ketogenic diet is a high-fat, adequate- protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates.

  8. This Popular Ingredient Might Make You Age Faster, Study Shows

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    Speeding Up Cellular Stress. Chiu and her team analyzed data collected from the National Heart, Lung, and Blood Institute Growth and Health Study (NGHS), which took place between 1987 and 1997.

  9. Hypertension - Wikipedia

    en.wikipedia.org/wiki/Hypertension

    t. e. Hypertension, also known as high blood pressure, is a long-term medical condition in which the blood pressure in the arteries is persistently elevated. [11] High blood pressure usually does not cause symptoms itself. [1] It is, however, a major risk factor for stroke, coronary artery disease, heart failure, atrial fibrillation, peripheral ...

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