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  2. Sciatica - Wikipedia

    en.wikipedia.org/wiki/Sciatica

    Certain causes, however, may result in pain on both sides. [3] Lower back pain is sometimes present. [3] Weakness or numbness may occur in various parts of the affected leg and foot. [3] About 90% of sciatica is due to a spinal disc herniation pressing on one of the lumbar or sacral nerve roots. [4]

  3. Lumbar nerves - Wikipedia

    en.wikipedia.org/wiki/Lumbar_nerves

    The lumbar nerves are five spinal nerves which arise from either side of the spinal cord below the thoracic spinal cord and above the sacral spinal cord. They arise from the spinal cord between each pair of lumbar spinal vertebrae and travel through the intervertebral foramina. The nerves then split into an anterior branch, which travels ...

  4. Sciatic nerve - Wikipedia

    en.wikipedia.org/wiki/Sciatic_nerve

    The sciatic nerve, also called the ischiadic nerve, is a large nerve in humans and other vertebrate animals. It is the largest branch of the sacral plexus and runs alongside the hip joint and down the lower limb. It is the longest and widest single nerve in the human body, going from the top of the leg to the foot on the posterior aspect.

  5. Radicular pain - Wikipedia

    en.wikipedia.org/wiki/Radicular_pain

    Radicular pain, or radiculitis (from the Latin: radicula, lit. 'small root'), is pain "radiated" along the dermatome (sensory distribution) of a nerve due to inflammation or other irritation of the nerve root (radiculopathy) at its connection to the spinal column. [1] A common form of radiculitis is sciatica – radicular pain that radiates ...

  6. 7 sciatica stretches that ease pain, according to physical ...

    www.aol.com/news/7-sciatica-stretches-ease-pain...

    Cat pose. This stretch is similar to a cat pose that you might do in yoga. It helps create space in the back, which can ease sciatica pain, Louw explains. Start on your hands and knees. Arch your ...

  7. Superior cluneal nerves - Wikipedia

    en.wikipedia.org/wiki/Superior_cluneal_nerves

    The superior cluneal nerves are pure sensory nerves that innervate the skin of the upper part of the buttocks. They are the terminal ends of the L1-L3 spinal nerve dorsal rami lateral branches. They are one of three different types of cluneal nerves (the middle and inferior cluneal nerves being the other two).

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