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  2. A 6-Minute Inner Thigh Workout for the Lazy Girl in All of Us

    www.aol.com/6-minute-inner-thigh-workout...

    Short on time but hoping to squeeze in a lower body burn? These four simple moves require zero equipment and can be done just about anywhere. With a focus on the inner thighs–also known as the ...

  3. Denise Austin - Wikipedia

    en.wikipedia.org/wiki/Denise_Austin

    DVD title Fitness focus 2014: Yoga Booty Lift : 2013: Burn Fat Fast Latin Dance : 2013: Burn Fat Walk: Cardio 2012: Shrink Belly Fat : Core 2012: Burn Fat Fast Latin Dance: Cardio 2012: Fit in a Flash : Total body sculpt and cardio 2012: Shrink Your 5 Fat Zones : Total body cardio 2011: Shape Up and Shed Pounds : Cardio 2011: Sculpt and Burn ...

  4. 10 Best Butt and Thigh Cellulite Solutions for Real Results

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    Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Swimsuit season is on the horizon, people! It certainly came up far faster than ...

  5. Billy Blanks - Wikipedia

    en.wikipedia.org/wiki/Billy_Blanks

    Gayle and Blanks also have a son, Billy Blanks Jr., who works as a fitness instructor. Blanks Jr. produced several best-selling DVDs, [23] including Cardioke and Fat Burning Hip Hop Mix. He has also starred in a touring production of the musical Fame, and has worked as a dancer in music videos with Madonna, Quincy Jones and Paula Abdul.

  6. How to Reset These 10 Hormones That Affect Weight This Year - AOL

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    How to Reset Female Hormones For Weight Loss. This article was reviewed by Craig Primack, MD, FACP, FAAP, MFOMA. Hormones can be helpful heroes, supporting the immune system and a healthy sleep ...

  7. Shimmy (TV series) - Wikipedia

    en.wikipedia.org/wiki/Shimmy_(TV_series)

    Shimmy is a fitness television series broadcast in Canada on ONE: The Mind and Body Channel that emphasizes the health benefits of belly dance.The twenty-six episode series was designed by and created by Kim Pechet, a belly dance instructor and fitness professional. [1]

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