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  2. Dream yoga - Wikipedia

    en.wikipedia.org/wiki/Dream_yoga

    One can also practice the visualization meditations on the throat and forehead chakras during the day so as to enhance one's ability at night. One may also meditate upon oneself as the deity, and on guru yoga, offering prayers so that one may experience clear dreams. [17] Tsongkhapa mentions various meditations to be done before falling asleep.

  3. Lung (Tibetan Buddhism) - Wikipedia

    en.wikipedia.org/wiki/Lung_(Tibetan_Buddhism)

    A Tibetan illustration of the subtle body showing the central channel and two side channels as well as five chakras. Tsalung (Skt: nadi-vayu; Tib. rtsa rlung; where "rtsa" denotes an energetic channel) are special yogic exercises. [4] The exercises are used in the Bon tradition and the four main schools of Tibetan Buddhism.

  4. Deity yoga - Wikipedia

    en.wikipedia.org/wiki/Deity_yoga

    Whatever the case, the initial goal in generation stage practice is the clear appearance of the visualization in a non-artificial, natural way. [ 12 ] In more advanced practices, the deity often appears together with their mandala (which includes numerous other deities in it) and the practitioner visualizes themselves (and their actions and ...

  5. Śūnyatā - Wikipedia

    en.wikipedia.org/wiki/Śūnyatā

    As a form of meditation, this is developed by perceiving the six sense-spheres and their objects as empty of any self, this leads to a formless jhana of nothingness and a state of equanimity. [ 34 ] Mathew Kosuta sees the Abhidhamma teachings of the modern Thai teacher Ajaan Sujin Boriharnwanaket as being very similar to the Mahayana emptiness ...

  6. Tibetan tantric practice - Wikipedia

    en.wikipedia.org/wiki/Tibetan_tantric_practice

    A statue of Green Tara, a common meditation deity in Tibetan Buddhism Deity yoga is the central practice of Buddhist Tantra. In the three lower or "outer" tantras (Action, Performance and Yoga), Deity yoga practice is often divided into "the yoga with signs", and "the yoga without signs".

  7. Sahaja Yoga - Wikipedia

    en.wikipedia.org/wiki/Sahaja_Yoga

    Chakra Kundalini Diagram Sahaja Yoga believes that in addition to our physical body there is a subtle body composed of nadis (channels) and chakras (energy centres). Nirmala Srivastava equates the Sushumna nadi with the parasympathetic nervous system , the Ida nadi with the left and the Pingala nadi with the right sides of the sympathetic ...

  8. Surat Shabd Yoga - Wikipedia

    en.wikipedia.org/wiki/Surat_Shabd_Yoga

    The practice of meditation (Shabad), which is the central core practice of Surat Shabd Yoga, is derived from the ancient Hindu practice of nāda yoga. Nada yoga is expounded in various Hindu scriptures such as the Nadabindu Upanishad , an ancient text affiliated with the several thousands-year-old Rig Veda .

  9. Dantian - Wikipedia

    en.wikipedia.org/wiki/Dantian

    The area is associated to the tantric swadhisthana chakra In yoga philosophy, it is thought to be the seat of prana (compare with yuan qi) that radiates outwards to the entire body. This Chakra can be blocked by the fear of death, the bases for all emotions. Also this has the same similarity with the lower dantian

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