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  2. Spine Experts Say These Are The Best Pillows For Side Sleepers

    www.aol.com/spine-experts-best-pillows-side...

    The best pillows for side sleepers of 2024, per a spine surgeon and chiropractor, can alleviate neck and shoulder pain. Shop Tempur-Pedic, Sleep Number, more.

  3. Crack Your Neck Much? Here’s What Experts Have to Say About ...

    www.aol.com/crack-neck-much-experts-risks...

    Cracking your neck too hard or too often could lead to: Pinched nerve. Stroke. Blood clot. Osteoarthritis. While these are low risk, the risk is higher for individuals who have conditions such as ...

  4. Experts Reveal the Worst Sleeping Position If You Have Lower ...

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    The best sleeping positions for lower back pain: The best position for most sleepers is one that is neutral — and per most spine experts, that's sleeping on your back. "Sleeping on your back ...

  5. Orthopedic pillow - Wikipedia

    en.wikipedia.org/wiki/Orthopedic_pillow

    Unlike side sleeping, this position may favour episodes of snoring and sinusitis, as well as back pain. This position requires a soft but firm support for three critical curves of the body: behind the neck, in the middle of the back and lower back.

  6. Torticollis - Wikipedia

    en.wikipedia.org/wiki/Torticollis

    Torticollis is a fixed or dynamic tilt, rotation, with flexion or extension of the head and/or neck. The type of torticollis can be described depending on the positions of the head and neck. [1][3][4] laterocollis: the head is tipped toward the shoulder. rotational torticollis: the head rotates along the longitudinal axis towards the shoulder ...

  7. Cervicogenic headache - Wikipedia

    en.wikipedia.org/wiki/Cervicogenic_headache

    Cervicogenic headache is a type of headache characterized by chronic hemicranial pain referred to the head from either the cervical spine or soft tissues within the neck. [1] [2] The main symptoms of cervicogenic headaches include pain originating in the neck that can travel to the head or face, headaches that get worse with neck movement, and limited ability to move the neck.

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