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2. Prehabilitation - Wikipedia

   en.wikipedia.org/wiki/Prehabilitation

   A 2013 pilot study of prehabilitation in colorectal surgery found improved postoperative functional recovery, measured in terms of the walking capacity at 4 weeks and 8 weeks. However, the time in hospital and post-operative complications were similar.

3. Branched-chain amino acid - Wikipedia

   en.wikipedia.org/wiki/Branched-chain_amino_acid

   A branched-chain amino acid (BCAA) is an amino acid having an aliphatic side-chain with a branch (a central carbon atom bound to three or more carbon atoms). Among the proteinogenic amino acids, there are three BCAAs: leucine, isoleucine, and valine. [1] Non-proteinogenic BCAAs include 2-aminoisobutyric acid and alloisoleucine. Leucine ...

4. BCAAs Supplements Do a Whole Lot of Nothing

   www.aol.com/bcaas-supplements-whole-lot-nothing...

   BCAAs (shorthand for "branched-chain amino acids") are one of those workout supplements that, on first read, seem like they could help you improve your athletic performance and make greater gains ...

5. Bodybuilding supplement - Wikipedia

   en.wikipedia.org/wiki/Bodybuilding_supplement

   The inhibition of exercise-induced skeletal muscle damage by HMB is affected by the time that it is used relative to exercise. [ 29 ] [ 33 ] The greatest reduction in skeletal muscle damage from a single bout of exercise appears to occur when calcium HMB is ingested 1–2 hours prior to exercise.

6. These 6 Factors Determine The Number Of Rest Days You ... - AOL

   www.aol.com/6-factors-determine-number-rest...

   A quick refresher: A rest day is a day when you take a break from your typical exercise programming to allow time for your body to recover, says Natalya Vasquez, CPT, a certified personal trainer ...

7. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

   www.aol.com/7-day-anti-inflammatory-high...

   Breakfast (390 calories) 1 serving “Egg in a Hole” with Avocado Salsa. 1 cup red grapes. A.M. Snack (247 calories) 1 serving Fig Newton–Inspired Energy Balls. Lunch (436 calories) 1 serving ...

8. List of medical abbreviations: Latin abbreviations - Wikipedia

   en.wikipedia.org/wiki/List_of_medical...

   before meals: ante cibum a.d., ad, AD right ear auris dextra a.m., am, AM morning: ante meridiem: nocte every night Omne Nocte a.s., as, AS left ear auris sinistra a.u., au, AU both ears together or each ear aures unitas or auris uterque b.d.s, bds, BDS 2 times a day bis die sumendum b.i.d., bid, BID twice a day / twice daily bis in die gtt ...

9. Women Bond Over Using Weight Loss Drugs and Become Best ... - AOL

   www.aol.com/women-bond-over-using-weight...

   Doty has a long list of the ways she tried — and failed — to lose weight over the years: Richard Simmons, Weight Watchers, ‘90s fad drug fen-phen, lap band surgery, Tae Bo, Atkins, gastric ...