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  2. The Best Way to Stay Hydrated When You Have the Stomach ... - AOL

    www.aol.com/best-way-stay-hydrated-stomach...

    Staying hydrated will help your body fight off the virus, and it will help you feel better while recovering. Mild dehydration can be taken care of by drinking more fluids, but severe dehydration ...

  3. How to Actually Stay Hydrated - AOL

    www.aol.com/lifestyle/actually-stay-hydrated...

    Properly hydrating our bodies is crucial for them to work properly,” says Melanie Betz—aka “the kidney dietitian”—who regularly educates patients and health care professionals about ...

  4. Hitting Your Daily Hydration Goal Is Easier Than You Think ...

    www.aol.com/hitting-daily-hydration-goal-easier...

    Being well-hydrated actually will help your workouts feel easier.” —Alex Larson, RD Hydration has plenty of perks, and while the act of drinking water is simple, it’s easy to forget to ...

  5. Management of dehydration - Wikipedia

    en.wikipedia.org/wiki/Management_of_dehydration

    When diarrhea occurs, hydration should increase to prevent dehydration. The WHO recommends using the oral rehydration solution (ORS) if available, but homemade solutions such as salted rice water, salted yogurt drinks, vegetable and chicken soups with salt can also be given.

  6. The Best Way to Stay Hydrated All Day Long, According to a ...

    www.aol.com/1-way-stay-hydrated-day-003002137.html

    “Even if you're an early bird like me and you're waking up at 4 a.m., you want to get up and hydrate right away before you go and start to sweat because you want to have something to sweat ...

  7. Daily consumption of drinking water - Wikipedia

    en.wikipedia.org/wiki/Daily_consumption_of...

    The recommended daily amount of drinking water for humans varies. [1] It depends on activity, age, health, and environment.In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20 ...

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