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  2. Doctors Say This Is the Best, Most Effective Way to ... - AOL

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    Doctors explain the safest and most effective way to blow your nose. Here, experts share how to remove mucus quickly and safely.

  3. Sneezing And Sniffling? Stay Home - AOL

    www.aol.com/.../23/sneezing-and-sniffling-stay-home

    By Debra Auerbach You knew it was only a matter of time. You wake up one morning with a pounding headache and a throat that feels like sandpaper. You force your aching limbs out of bed and take ...

  4. Nonallergic rhinitis - Wikipedia

    en.wikipedia.org/wiki/Nonallergic_rhinitis

    Paroxysmal sneezing in morning, especially in morning while getting out of bed. Excessive rhinorrhea – watering discharge from the nose when patient bends forward. Nasal obstruction – bilateral nasal stuffiness alternates from one site to other; this is more marked at night, when the dependent side of nose is often blocked.

  5. Yes, nearly everyone snores, but you can stop it. Here's how.

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    "Elderly adults may also develop weakness of the muscles of the palate and neck, leading to blocked breathing and subsequent snoring," says Shapiro. "And one of the more notable causes of snoring ...

  6. Paroxysmal nocturnal dyspnoea - Wikipedia

    en.wikipedia.org/wiki/Paroxysmal_nocturnal_dyspnoea

    Paroxysmal nocturnal dyspnea or paroxysmal nocturnal dyspnoea (PND) is an attack of severe shortness of breath and coughing that generally occurs at night. [1] It usually awakens the person from sleep, and may be quite frightening. [2]

  7. Photic sneeze reflex - Wikipedia

    en.wikipedia.org/wiki/Photic_sneeze_reflex

    Uncontrollable sneezing during a periocular injection while sedated by propofol is likely caused by the drug. Propofol has been shown to temporarily suppress inhibitory neurons in the brainstem, which is also where the trigeminal nucleus – the "sneeze center" of the brain – lies. This chain of events leads to increased sensitivity to ...

  8. Experts Reveal the Exact Time to Shower for Better Sleep - AOL

    www.aol.com/lifestyle/experts-reveal-exact-time...

    To improve your sleep at night, establish a consistent morning routine: Focus on waking up around the same time each day (including weekends and holidays), and try to expose yourself to circadian ...

  9. Sexually induced sneezing - Wikipedia

    en.wikipedia.org/wiki/Sexually_induced_sneezing

    Mahmood Bhutta, an otorhinolaryngologist at John Radcliffe Hospital, states that sexually induced sneezing may be genetically determined, and may result from the way the central nervous system is wired: This reflex demonstrates evolutionary relics in the wiring of a part of the nervous system called the autonomic nervous system. ...

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