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Cheerleading stunts can have different levels of complexity. (Cornell University) In the competitive athletic sport of cheerleading, stunts are defined as building performances that display a team's skill or dexterity. Stunts range from basic two-legged stunts, one-legged extended stunts, and high-flying basket tosses.
Or front tumbling can be performed out of a jump, for example to front walkover, front handspring, aerial, etc. however this is less common. There are multiple elements to be chosen out of a jump. Level 4 from USASF is the first level that includes a jump to back tuck.
These stunts usually include a flyer (the person on top), along with one or two bases (the people on the bottom), and one or two spotters in the front and back on the bottom. The most common cheerleading related injury is a concussion. 96% of those concussions are stunt related. [ 48 ]
“It’s a massive stadium. It’s a beautiful stadium. We’ve got the infrastructure in the steel and the catwalk, so it’s set up so that we can do a lot of fun, exciting and different stunts.”
The cheerleading criteria were further subdivided into four elements (tumbling, stunts, tosses, and pyramids), with a maximum of 100 points for each element. The dance criteria, which also had a maximum of 100 points per judge, were subdivided into four sub-criteria: overall effectiveness, choreography, technique, and execution.
According to the New York Times, here's exactly how to play Strands: Find theme words to fill the board. Theme words stay highlighted in blue when found.
For example my gym does a stunt we call the throwback. This is not an actual USASF stunt, but instead it fall under the head of basket tosses. A front spot should not be listed as "(required for advanced stunts,)" as they are typically NOT used at advanced levels, whether it be level 5, level 6, or collegiate.
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