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2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

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   Along with tea, sipping on clear hot bone broth can also help to moisturize your mucous membranes and promote better mucus flow, says Dr. Mercola. Broths are rich with amino acids, minerals, and ...

3. Doctors Say This Is the Best, Most Effective Way to ... - AOL

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   While blowing your nose is a common way to help clear nasal congestion, apparently, you could be doing it wrong. ... M.D., a sinus and nasal disorders specialist at ... Using a nasal rinse (like ...

4. Nasal irrigation - Wikipedia

   en.wikipedia.org/wiki/Nasal_irrigation

   Nasal irrigation (also called nasal lavage, nasal toilet, or nasal douche) is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and sinuses, in order to enhance nasal breathing. Nasal irrigation can also refer to the use of saline nasal spray or nebulizers to moisten the mucous membranes.

5. Sinusitis - Wikipedia

   en.wikipedia.org/wiki/Sinusitis

   Sinusitis, also known as rhinosinusitis, is an inflammation of the mucous membranes that line the sinuses resulting in symptoms that may include production of thick nasal mucus, nasal congestion, facial congestion, facial pain, facial pressure, loss of smell, or fever. [6] [7] Sinusitis is a condition that affects both children and adults.

6. Rhinorrhea - Wikipedia

   en.wikipedia.org/wiki/Rhinorrhea

   If the sinus passage remains blocked, there is a chance that sinusitis may result. [6] If the mucus backs up through the Eustachian tube, it may result in ear pain or an ear infection. Excess mucus accumulating in the throat or back of the nose may cause a post-nasal drip, resulting in a sore throat or coughing. [6]

7. 12 Reasons That Bad Smell in Your Nose Isn’t Going Away ...

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   Whiffing nasty things is a part of life—but a foul nose shouldn’t be. ENT doctors explain the reasons for a bad smell in your nose and how to get rid of it.