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  2. Doctors Say This Is the Best, Most Effective Way to ... - AOL

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    Ear infection. Not only that, “too much force can lodge mucus into your Eustachian tube—which connects the back of your nose, throat, and ear—and trigger a potential ear infection,” Dr ...

  3. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

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    Along with tea, sipping on clear hot bone broth can also help to moisturize your mucous membranes and promote better mucus flow, says Dr. Mercola. Broths are rich with amino acids, minerals, and ...

  4. Nasal irrigation - Wikipedia

    en.wikipedia.org/wiki/Nasal_irrigation

    Nasal irrigation (also called nasal lavage, nasal toilet, or nasal douche) is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and sinuses, in order to enhance nasal breathing. Nasal irrigation can also refer to the use of saline nasal spray or nebulizers to moisten the mucous membranes.

  5. Sinusitis - Wikipedia

    en.wikipedia.org/wiki/Sinusitis

    Sinusitis, also known as rhinosinusitis, is an inflammation of the mucous membranes that line the sinuses resulting in symptoms that may include production of thick nasal mucus, nasal congestion, facial congestion, facial pain, facial pressure, loss of smell, or fever. [6] [7] Sinusitis is a condition that affects both children and adults.

  6. At-home 'medicine ball' tea, soothing and warm, could help ...

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    Add lemonade to a large mug and microwave for 30 to 60 seconds until just warmed. Add 6 ounces of hot water (just off the boil) to the mug and steep one teapigs green tea with peach for 5 minutes.

  7. Decongestant - Wikipedia

    en.wikipedia.org/wiki/Decongestant

    A decongestant, or nasal decongestant, is a type of pharmaceutical drug that is used to relieve nasal congestion in the upper respiratory tract. The active ingredient in most decongestants is either pseudoephedrine or phenylephrine (the latter of which has disputed effectiveness ).

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