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  2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/lifestyle/doctors-loosen-clear-mucus...

    Coughing is a physiologic way to rid one of some of the congestion, says Amesh A. Adalja, M.D., senior scholar at the Johns Hopkins Center for Health Security. Controlled cough is a mucus-clearing ...

  3. Cold season is here: 6 natural remedies to fight them off and ...

    www.aol.com/lifestyle/cold-season-6-natural-ways...

    Studies suggest taking elderberry within the first 48 hours of a respiratory viral infection may reduce the length and severity of symptoms, like fever, headache and nasal congestion.

  4. 5 foods to eat when you have diarrhea and 5 to avoid - AOL

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    Mundkur recommends checking with your doctor about what foods might trigger diarrhea for you if you have it chronically (i.e. over an extended period of time or very frequently), individually, as ...

  5. Doctors Say This Is the Best, Most Effective Way to ... - AOL

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    At a basic level, blowing your nose ineffectively raises the odds you’ll continue to have nasal congestion and discomfort. Nose bleed But blowing your nose too hard can trigger nosebleeds, Dr ...

  6. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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    Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, ... ginger and garlic boosts flavor, while the warm broth helps clear congestion and keep you hydrated. View ...

  7. Coricidin - Wikipedia

    en.wikipedia.org/wiki/Coricidin

    Coricidin, Coricidin 'D' (decongestant), or Coricidin HBP (for high blood pressure), is the name of an over-the-counter cough and cold drug containing dextromethorphan (a cough suppressant) and chlorpheniramine maleate (an antihistamine). [1] Introduced by Schering-Plough in 1949 as one of the first antihistamines, it is now owned by Bayer.

  8. Dr. Nicole Saphier's 5 foods to boost the immune system this ...

    www.aol.com/dr-nicole-saphiers-5-foods-203817383...

    In a Sunday appearance on "Fox & Friends Weekend," Fox News medical contributor Dr. Nicole Saphier offered some power foods that can help boost the immune system. "It is certainly cold, flu and ...

  9. 18 New Anti-Inflammatory Recipes to Make in January - AOL

    www.aol.com/18-anti-inflammatory-recipes-january...

    These new anti-inflammatory recipes feature ingredients like legumes, fish, richly-colored vegetables and dark leafy greens, to help reduce symptoms of inflammation.